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Seared Scallops with Pea & Mint Puree
These seared scallop are served over a pea puree the little touch of mint that adds an unexpected burst of flavor and freshness.
2
20 min
TOTAL TIME
490
CALORIES
$6.02
PER SERVING
Ingredients
9 INGREDIENTS
2 SERVINGS
8 large scallops
1/4 tsp salt
2 cups frozen peas
thawed
1/3 cup pancetta
diced
1 tbsp olive oil
2 tbsp butter
1/4 cup chicken stock
5 leaves fresh mint
1/4 tsp pepper
Directions
15 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Every Last Bite.
Health Info
Macros
25g
CARBS
32g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
FISH
MILK
CRUSTACEAN SHELLFISH
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Frequently Asked Questions
Do scallops need to be marinated?
Why are my scallops rubbery?
Do I need to rinse scallops before cooking?
Why are my scallops sticking to the pan?
Does the size of scallops affect the taste?
What oil should I use to cook scallops?
Why is it important to pat dry scallops before cooking?
What should be the internal temperature of cooked scallops?
What sides go well with scallops?
Should scallops be cooked covered or uncovered?
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