Name: Sausage and Sweet Potato Frittata
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 4 green onions, diced; 12 eggs; 1 tbsp avocado oil; 1 tsp ground pepper; 2 sweet potatoes, cut into small cubes; 1 can olives, sliced; 3 cups spinach, roughly chopped; 1 lb ground breakfast sausage; 2 tsp sea salt, divided

Frittata

What are some good mix-ins for frittatas?

How do you prevent your frittata from being dry or sponge-like?

This Paleo + Whole30 breakfast frittata is filling and full of the delicious flavors of sausage, sweet potatoes, olives and green onions. It will keep you going all morning!

Eggs

Gluten Free

Lactose Free

Paleo

Whole 30

Fresh Vegetables

gram

green onion

eggs

Oils

milliliter

avocado oil

Seasonings

black pepper

sweet potato

Olives & Capers

black olive

spinach

Bacon & Sausage

breakfast pork sausage

sea salt

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Sodium

Minerals

Total monounsaturated fatty acids

Choline

Pantothenic acid (B5)

Carbohydrates

Protein

Calories

Beta-cryptoxanthin

Vitamin C

Total polyunsaturated fatty acids

Selenium

Manganese

Saturated Fat

Cholesterol

Trans fatty acids

Vitamin K

Vitamin D

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Water

Lutein+zeaxanthin

Dietary Fiber

Beta-carotene

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Sausage and Sweet Potato Frittata 

Produce

Dairy

Baking Goods

Condiment & Toppings

Meat & Seafood

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