Name: Sausage and Sweet Potato Frittata
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 4 green onions, diced; 2 tsp sea salt, divided; 12 eggs; 1 tsp ground pepper; 2 sweet potatoes, cut into small cubes; 1 can olives, sliced; 1 lb ground breakfast sausage; 1 tbsp avocado oil; 3 cups spinach, roughly chopped

Frittata

What are some good mix-ins for frittatas?

How do you prevent your frittata from being dry or sponge-like?

This Paleo + Whole30 breakfast frittata is filling and full of the delicious flavors of sausage, sweet potatoes, olives and green onions. It will keep you going all morning!

Eggs

Gluten Free

Lactose Free

Paleo

Whole 30

Fresh Vegetables

gram

green onion

Seasonings

sea salt

eggs

pepper

sweet potato

Olives & Capers

olive

Bacon & Sausage

breakfast pork sausage

Oils

milliliter

avocado oil

spinach

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Dietary Fiber

Carbohydrates

Vitamin C

Sodium

Minerals

Total polyunsaturated fatty acids

Selenium

Manganese

Copper

Saturated Fat

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Vitamin K

Vitamin D

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

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