Name: Sausage and Sweet Potato Frittata
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Ingredients: 4 green onions, diced; 12 eggs; 1 tbsp avocado oil; 1 tsp ground pepper; 1 can olives, sliced; 3 cups spinach, roughly chopped; 1 lb ground breakfast sausage; 2 tsp sea salt, divided; 2 sweet potatoes, cut into small cubes

Frittata

What are some good mix-ins for frittatas?

How do you prevent your frittata from being dry or sponge-like?

This Paleo + Whole30 breakfast frittata is filling and full of the delicious flavors of sausage, sweet potatoes, olives and green onions. It will keep you going all morning!

Eggs

Paleo

Whole 30

Low Carb

Gluten Free

Lactose Free

Fresh Vegetables

gram

green onion

eggs

Oils

milliliter

avocado oil

Seasonings

black pepper

Olives & Capers

Sliced Black Olives

spinach

Bacon & Sausage

ground pork sausage

sea salt

sweet potato

Saturated Fat

Beta-cryptoxanthin

Vitamins

Vitamin C

Lycopene

Alpha-carotene

Vitamin A

Vitamin B6

Selenium

Minerals

Manganese

Carbohydrates

Protein

Calories

Sodium

Total monounsaturated fatty acids

Choline

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Cholesterol

Trans fatty acids

Vitamin K

Vitamin D

Dietary Folate Equivalents

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Water

Lutein+zeaxanthin

Dietary Fiber

Beta-carotene

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Sausage and Sweet Potato Frittata 

Produce

Dairy

Baking Goods

Condiment & Toppings

Meat & Seafood

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