Name: Mediterranean Vegetable Frittata Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 green onions; Kosher salt and black pepper; 7 large eggs; 1 small red bell pepper; 1 small zucchini; 1/3 cup feta cheese; 1 teaspoon fresh thyme; 4 ounces broccoli; ¼ teaspoon baking powder; ¼ cup whole milk; 1/3 cup finely chopped fresh parsley; 3 tbsp Extra virgin olive oil

Frittata

What are some good mix-ins for frittatas?

How do you prevent your frittata from being dry or sponge-like?

This simple Vegetable Frittata is perfectly balanced with the flavors of earthy roasted vegetables, rich extra virgin olive oil, and sharp feta cheese. It’s a comforting vegetarian meal that's easy to make any night of the week!

Milk

Eggs

Low Carb

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

green onion

Seasonings

Salt & Pepper

eggs

red bell pepper

zucchini

Cheese

feta cheese

fresh thyme

broccoli

Rising Agents

baking powder

milliliter

whole milk

fresh parsley

Oils

extra virgin olive oil

Insoluble Fiber

Dietary Fiber

Vitamin E

Vitamins

Trans fatty acids

Calories from Fat

Calories

Vitamin D

Carbohydrates

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Pantothenic acid (B5)

Water

Protein

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Mediterranean Vegetable Frittata Recipe

Produce

Baking Goods

Dairy

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