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The Mediterranean Dish

Mediterranean Vegetable Frittata Recipe

This simple Vegetable Frittata is perfectly balanced with the flavors of earthy roasted vegetables, rich extra virgin olive oil, and sharp feta cheese. It’s a comforting vegetarian meal that's easy to make any night of the week!
54
79
45 min
TOTAL TIME
167
CALORIES
$0.83
PER SERVING
Mediterranean Vegetable Frittata Recipe
Ingredients
12 INGREDIENTS
8 SERVINGS
Green Onion
2 whole green onion
Kosher Salt And Black Pepper
kosher salt and black pepper
to taste
Eggs
7 large eggs
Red Bell Pepper
1 small red bell pepper
Feta Cheese
1/3 cup feta cheese
Fresh Thyme
1 tsp fresh thyme
Broccoli
4 oz broccoli
Baking Powder
1/4 tsp baking powder
Whole Milk
1/4 cup whole milk
Extra Virgin Olive Oil
3 tbsp extra virgin olive oil
Fresh Parsley
1/3 cup fresh parsley
finely chopped
Zucchini
1 small zucchini
Directions
14 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
View Directions on The Mediterranean Dish
Health Info
Macros
3g
CARBS
13g
FAT
9g
PROTEIN
Allowed on these diets
LOW CARB
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
EGGS
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Frequently Asked Questions
Do you eat frittata hot or cold?
What is the best pan for frittatas?
What are some good mix-ins for frittatas?
How do you reheat a small frittata?
How do you prevent your frittata from being dry or sponge-like?