Name: Salsa Black Bean Burger
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 2 tablespoon mustard; 2 15 ounce cans black beans; 1 teaspoon ground cumin; ¼ cup red onions; ½ cup prepared salsa; 2 eggs; ½ cup breadcrumbs; 2 tablespoon olive oil

Bean Burger

How can I make my bean burgers more flavorful?

Can I use any type of beans for my burgers?

How do I get a good crust on my bean burgers?

Can I bake my bean burgers instead of frying?

Do I have to use fresh beans for my bean burgers?

What can I use instead of egg in my bean burgers for a vegan option?

Can I use bean burger leftovers in other ways?

Can I freeze my bean burgers raw and then cook them later?

This Black Bean Burger recipe is made with salsa and pantry staples mixed in one bowl - a hearty, healthy protein-packed dinner with a Southwestern flare.

Eggs

Wheat

Vegetarian

Lactose Free

Condiments

gram

yellow mustard

Beans & Legumes

black beans

Seasonings

ground cumin

Fresh Vegetables

red onion

Salsa

milliliter

salsa

eggs

Other Bread

bread crumbs

Oils

olive oil

Vitamin K

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Selenium

Minerals

Vitamin A

Vitamin E

Lycopene

Lutein+zeaxanthin

Beta-carotene

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Vitamin D

Beta-cryptoxanthin

Dietary Folate Equivalents

Trans fatty acids

Vitamin C

Folic Acid (B9)

Riboflavin (B2)

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Loaded Black Bean Burgers

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Healthy Black Bean Burgers

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Salsa Black Bean Burger

Condiment & Toppings

Produce

Baking Goods

Dairy

Bakery

https://s3.amazonaws.com/grocery-project/recipe_images/Salsa-Black-Bean-Burger-1615621