Name: Roasted Broccoli & Kale Quinoa Salad
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Ingredients: 3 Tablespoons feta cheese; ½ pound broccoli, cut into florets; 1 cup quinoa (dry); 2 teaspoons maple syrup; 1 can (15 oz) chickpeas; crushed red pepper, to taste (optional); ¼ cup fresh parsley; 1 sweet potato, chopped into ¼ - ½ inch chunks; 1 bunch laccinto kale, roughly chopped; olive oil, as needed; 3 Tablespoons olive oil; juice from one lemon; ½ Tablespoon apple cider vinegar; 2 cups water (or veggie broth); salt and ground pepper, to taste

Quinoa Salad

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A delicious roasted broccoli quinoa salad with sweet potatoes, kale and a flavorful lemon dressing. Great as a gluten-free vegetarian main!

Milk

Gluten Free

Vegetarian

Mediterranean

Cheese

gram

feta cheese

Fresh Vegetables

broccoli

Grains & Rice

quinoa

Syrup

milliliter

maple syrup

Beans & Legumes

garbanzo beans

Seasonings

red pepper flakes

fresh parsley

sweet potato

kale

Oils

olive oil

Fresh Fruit

lemon

Vinegar

apple cider vinegar

Water

water

black pepper

Cholesterol

Insoluble Fiber

Dietary Fiber

Vitamin E

Vitamins

Calories

Selenium

Minerals

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

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Tomato Quinoa Salad

Roasted Broccoli & Kale Quinoa Salad

Dairy

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Baking Goods

Beverages

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