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Plant-Power Teriyaki Tofu Spring Rolls with Spicy Peanut Sauce

Name: Plant-Power Teriyaki Tofu Spring Rolls with Spicy Peanut Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1/2 teaspoon minced garlic; 3 tablespoons tamari soy sauce; 1 cup mixed salad leaves; 1 teaspoon cornstarch; 1/2 teaspoon sesame oil; 2 teaspoons sesame oil; 1 1/2 tablespoons maple syrup; 1 teaspoon rice vinegar; 1 small carrot, cut into thin strips; 1/2 avocado, cut into thin strips; a handful of fresh cilantro, roughly torn; 1 1/2 teaspoons brown sugar; 1 1/2 tablespoons smooth peanut butter; 7 ounces extra firm tofu, cut into 0.5 inch wide strips; 5 sheets rice paper; 1/2 a cucumber, cut into thin strips; 1 teaspoon sriracha sauce; 2 1/2 tablespoons hot water; 2 1/2 teaspoons tamari soy sauce

Savor the Asian culinary charm with these vibrant, Plant-Power Teriyaki Tofu Spring Rolls. They're brimming with the crunchiness of fresh, juicy veggies, the umami from the teriyaki-baked tofu, all wrapped in delicate rice paper. Prepare to dip and crunch into the delightful heat of a homemade spicy...

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40 min

TOTAL TIME

534

CALORIES

$2.37

PER SERVING

Ingredients

SPICY PEANUT SAUCE

2 SERVINGS

1/2 tsp sesame oil

1 1/2 tsp brown sugar

1 1/2 tbsp smooth peanut butter

1 tsp sriracha sauce

2 1/2 tbsp hot water

2 1/2 tsp tamari soy sauce

1/2 tsp minced garlic

3 tbsp tamari soy sauce

1 cup mixed salad leaves

1 tsp cornstarch

2 tsp sesame oil

1 1/2 tbsp maple syrup

1 handful fresh cilantro

roughly torn

7 oz extra firm tofu

cut into 0.5 inch wide strips

5 sheets rice paper

1/2 whole cucumber

cut into thin strips

Directions

TOFU PREPARATION

20 min

PREP TIME

20 min

COOK TIME

40 min

TOTAL TIME

Preheat your oven to 350 degrees Fahrenheit (175 Celsius) and line a baking sheet with silicone mat or non-stick baking paper.

In a shallow dish, mix together the tamari soy sauce, sesame oil, maple syrup, minced garlic, rice vinegar and cornstarch.

Place your tofu strips in the marinade ensuring full coating.

Leave the tofu to absorb the flavors for 15 minutes.

Shake off excess marinade and line tofu strips on your prepared baking sheet.

Bake the marinated tofu for about 20 minutes, until they turn golden and crispy.

SPRING ROLL ASSEMBLY

To assemble, briefly dip a sheet of rice paper in warm water just until it softens. Lay it flat on a cutting board.

Layer a few pieces of baked tofu on the bottom third of the soft rice paper. Follow with cucumber strips, carrot strips, avocado slices, cilantro and mixed salad leaves.

Start rolling the bottom edge over the fillings, tuck in the sides midway, and continue rolling till it's fully wrapped.

SPICY PEANUT SAUCE

For the spicy peanut sauce, combine the smooth peanut butter, tamari soy sauce, sriracha sauce, sesame oil, brown sugar and hot water in a bowl and whisk until smooth.

Health Info

Macros

52g

CARBS

27g

FAT

25g

PROTEIN

Allowed on these diets

GLUTEN FREE

LACTOSE FREE

VEGETARIAN