Name: Peanut Chicken Lettuce Wraps
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Ingredients: 1/8 teaspoon each: pepper, cayenne pepper; 2 tablespoons olive oil; 1 large red bell pepper; 1 tablespoon olive oil; Fresh lime juice and fresh cilantro; 1 and 1/4 cup matchstick Persian or English cucumber; 1 tablespoon + 2 teaspoons water; 3/4 of 1 pound boneless skinless chicken breasts; 1 and 1/4 cup matchstick carrots; 2-3 tablespoons chopped peanuts; 1 and 1/2 tablespoons each: rice vinegar, low sodium soy sauce; 12 large Boston or Butter lettuce leaves; 3 tablespoons honey; 1/4 cup creamy peanut butter; salt and pepper; 1/2 teaspoon EACH: ground cumin, ground turmeric

Chicken Lettuce Wraps

What ingredients do I need to make Chicken Lettuce Wraps?

Can I use a different type of meat in my Lettuce Wraps?

How do I prepare the lettuce leaves for the Chicken Lettuce Wraps?

What is the best way to cook the ground chicken for the Lettuce Wraps?

What are some optional toppings that can be added to the Lettuce Wraps?

How can I adjust the sauce to my personal taste preferences?

What is the best way to store leftover Chicken Lettuce Wraps?

What can I do to prevent common mistakes when making Chicken Lettuce Wraps?

Peanut Chicken Lettuce Wraps are an easy and healthy low-carb meal that can be ready in about 30 minutes. These wraps are filled with seasoned chicken, crisp veggies and herbs, crunchy peanuts, and a sweet peanut sauce.

Peanuts

Lactose Free

Gluten Free

Mediterranean

Seasonings

gram

black pepper

Oils

milliliter

olive oil

Fresh Vegetables

red bell pepper

Juice

lime juice

persian cucumber

Water

water

Poultry

chicken breast

Shredded Carrots

Nuts Seeds & Mixes

peanuts

Vinegar

rice vinegar

butter lettuce

Honey

honey

Nut Butter

peanut butter

Salt & Pepper

ground cumin

Vitamin E

Vitamins

Trans fatty acids

Cholesterol

Phosphorus

Minerals

Magnesium

Dietary Folate Equivalents

Vitamin C

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Thiamin (B1)

Calcium

Calories

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Selenium

Lutein+zeaxanthin

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Manganese

Riboflavin (B2)

Copper

Zinc

Sugar

Carbohydrates

Dietary Fiber

Protein

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