Name: One Pot Lemon Chicken Asparagus Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: Zest from 1 lemon; 1 teaspoon salt; 2 tablespoons ghee; 1 11 ounce package Al Fresco Sweet Italian Chicken Sausage, sliced; 3 1/2 cups low sodium chicken or bone broth; 10 ounces gluten free penne; 1/4 teaspoon black pepper; 3 cloves garlic; 1/4 cup Nutritional yeast or parmesan cheese; Juice from 1 lemon; 1 lb asparagus; Fresh parsley for topping

Chicken Pasta

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This super simple one pot chicken and asparagus pasta is and easy and nutritious meal. Everything is cooked right in one pot for simple clean up and dinner done in under 30 minutes.

Fresh Fruit

gram

lemon

Seasonings

salt

Butter & Margarine

ghee

Bacon & Sausage

Italian Chicken Sausage

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Pastas & Noodles

gluten free penne pasta

black pepper

Fresh Vegetables

garlic

nutritional yeast

asparagus

fresh parsley

Choline

Vitamins

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Trans fatty acids

Beta-cryptoxanthin

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Total polyunsaturated fatty acids

Lycopene

Total monounsaturated fatty acids

Vitamin K

Saturated Fat

Lutein+zeaxanthin

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Alpha-carotene

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One Pot Lemon Chicken Asparagus Pasta

Produce

Baking Goods

Dairy

Meat & Seafood

Meal

Pasta, Sauces, Grain

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