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Oh So Delicioso

Mason Jar Greek Salad with Chickpeas

Spicing up a Greek salad with chickpeas is always a good idea. This tasty, greens-free salad is perfect when you’re tired of eating leafy greens but still want to keep lunch healthy. You can’t go wrong with feta cheese and olives, and the chickpeas help curb your appetite while providing your body w...
1
606
3
10 min
TOTAL TIME
274
CALORIES
$1.11
PER SERVING
Mason Jar Greek Salad with Chickpeas
Ingredients
12 INGREDIENTS
4 SERVINGS
Crumbled Feta Cheese
2 oz crumbled feta cheese
Black Olives
2 tbsp black olives
halved
Salt
1 pinch salt
Olive Oil
3 tbsp olive oil
Black Pepper
black pepper
to taste
Cucumber
1 cup cucumber
quartered
Fresh Parsley
2 tbsp fresh parsley
chopped
Lemon Vinaigrette
2 tbsp lemon vinaigrette
Lemon Juice
2 tbsp lemon juice
Red Onion
2 tbsp red onion
diced
Chickpeas
1 cup chickpeas
rinsed and drained
Cherry Tomatoes
1 cup cherry tomatoes
halved
Directions
5 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
View Directions on Oh So Delicioso
Health Info
Macros
38g
CARBS
20g
FAT
13g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What ingredients are needed to make a Greek Salad?
Do I need to cook anything for a Greek Salad?
How should I chop the vegetables for a Greek Salad?
Can I substitute the feta cheese for a vegan cheese?
What is the best way to store leftover Greek Salad?
How can I make the dressing for a Greek Salad?
What are some tips for making a great Greek Salad?
Can I add other ingredients to a Greek Salad?