Cooklist AI
Luscious Lemon-Garlic Scallops
Experience the magic of restaurant-quality scallops in the comfort of your home with our Luscious Lemon-Garlic Scallops. Crispy, tender scallops are coated in a smooth, creamy garlic sauce with a hint of lemon, creating a mouth-watering symphony of flavors. In just minutes, you'll have a show-stoppi...
2
11 min
TOTAL TIME
1126
CALORIES
$7.43
PER SERVING
Ingredients
Directions
9 STEPS
5 min
PREP TIME
6 min
COOK TIME
11 min
TOTAL TIME
1
If scallops are frozen, thaw them in cold water. Remove the side muscle from the scallops if attached, and then thoroughly pat dry with paper towels.
2
Heat olive oil in a large pan or skillet over medium-high heat until hot and sizzling.
3
Add the scallops in a single layer without overcrowding the pan (work in batches if needed). Season with salt and pepper, and fry for 2-3 minutes on one side (until a golden crust forms underneath). Then, flip and fry again for 2 minutes until crisp, lightly browned, and cooked through (opaque).
4
Remove the scallops from the skillet and transfer them to a plate.
5
Melt 2 tablespoons of unsalted butter in the same pan, scraping up any browned bits left over from the scallops. Add in the minced garlic and cook until fragrant, around 1 minute.
6
Pour in the dry white wine and bring it to a simmer for 2 minutes, or until the wine reduces by about half.
7
Add the heavy cream and allow it to simmer until slightly thickened.
8
Remove the pan from heat, stir in the lemon juice, and add the scallops back into the pan to warm through slightly. Garnish with chopped parsley.
9
Serve the Luscious Lemon-Garlic Scallops over cooked rice and enjoy!
Health Info
Macros
158g
CARBS
36g
FAT
32g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
MILK
CRUSTACEAN SHELLFISH
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