Name: Low-Carb Keto Crispy Baked Zucchini Fries
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Ingredients: 3/4 teaspoon garlic powder; 1 1/2 oz pork rinds; 3/4 teaspoon italian seasoning; 1 oz freshly-grated Parmesan cheese; Low-carb ranch dressing; Low-carb marinara sauce; 3/4 cup almond meal or flour; Avocado oil spray; 1 pound zucchini; 2 teaspoons coconut flour; 2 large eggs

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Low-Carb Keto Crispy Baked Zucchini Fries are sure to become your new favorite appetizer! They're crispy and loaded with flavor, not carbs.

Milk

Eggs

Tree Nuts

Mediterranean

Low Carb

Seasonings

gram

garlic powder

Chips & Pretzels

pork rinds

italian seasoning

Cheese

parmesan cheese

Salad Dressings

milliliter

ranch dressing

Pasta Sauces

marinara sauce

Flour & Meal

almond meal

Oils

Avocado Oil Cooking Spray

Fresh Vegetables

zucchini

coconut flour

eggs

Vitamin K

Vitamins

Beta-cryptoxanthin

Cholesterol

Sodium

Minerals

Calories

Protein

Calcium

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Pantothenic acid (B5)

Niacin (B3)

Beta-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Saturated Fat

Vitamin D

Lactose

Carbohydrates

Added Sugar

Sugar

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Water

Vitamin C

Dietary Fiber

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

Delicious air fried zucchini slices with a delightful crunch, nicely browned on the outside while remaining tender inside. They are dressed with a quick, aromatic herb oil and a sprinkle of Parmesan cheese. This makes a perfect side dish for any meal. Ensure to cut the zucchini into half an inch thick for a balanced texture.

Air Fryer Parmesan-Herbed Zucchini

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Baked Parmesan Zucchini Curly Fries

Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.

Parmesan Baked Zucchini Fries

Low-Carb Keto Crispy Baked Zucchini Fries

Baking Goods

Snacks

Dairy

Condiment & Toppings

Pasta, Sauces, Grain

Produce

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