Name: Low Carb Creamy Tuscan Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 1/2 teaspoons Lemon Pepper Seasoning; 1/2 cup chopped onion; 3 garlic cloves; 1/2 cup freshly grated Parmesan cheese; 1/3 cup chicken broth; 1/2 cup slivered sun-dried tomatoes; 1 cup heavy cream; 2 boneless, skinless chicken breast; 2 tablespoons olive oil; 1/4 teaspoon garlic powder; 4 cups baby spinach; 1 teaspoon Italian seasoning

Tuscan Chicken

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Low Carb Creamy Tuscan Chicken is so rich and creamy with lots of sun-dried tomatoes and spinach in a parmesan cream sauce. It is one of my very favorite low carb meals and it is perfect for the keto diet.

Milk

Gluten Free

Mediterranean

Low Carb

Seasonings

gram

lemon pepper

Fresh Vegetables

diced onion

garlic

Cheese

parmesan cheese

Stocks & Broths

milliliter

chicken broth

Canned Vegetables

sun dried tomato

Creams & Creamers

heavy cream

Poultry

chicken breast

Oils

olive oil

garlic powder

Baby Spinach

italian seasoning

Sugar

Carbohydrates

Beta-carotene

Vitamin A

Total monounsaturated fatty acids

Selenium

Minerals

Manganese

Calories

Water

Vitamins

Vitamin K

Cholesterol

Vitamin C

Dietary Fiber

Lactose

Total polyunsaturated fatty acids

Saturated Fat

Choline

Thiamin (B1)

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Lutein+zeaxanthin

Trans fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Protein

Iron

Copper

Lycopene

This mouthwatering Tuscan Chicken recipe is an absolute crowd-pleaser. The chicken breasts are baked to perfection, then smothered with a creamy spinach mixture, flavorful sun-dried tomatoes, and crispy bacon. Say goodbye to boring chicken dinners and let the rich flavors of Tuscany transport you to an Italian paradise!

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Indulge in a delicious and easy Tuscan-style skillet chicken dinner featuring tender chicken cutlets cooked in a white wine sauce with grape tomatoes, fresh herbs, and optional mushrooms. Ready in 30 minutes, this dish will transport you to Italy in a jiffy!

Tuscan Skillet Chicken with Grape Tomatoes

Get ready for a burst of flavors from the Tuscan Chicken with Tangy Tomato and Caper Sauce. Tender chicken breasts, complemented by a zesty and rich cherry tomato sauce, perfect for an incredible dining experience at home.

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Savor the delightful balance between tender chicken pieces and fresh spinach, bathed in a luxurious creamy tomato sauce with a hint of Italian seasoning. This Creamy Tuscan Chicken Pasta, easily prepared in under an hour, will turn your routine weeknights into a thrilling culinary adventure.

Creamy Tuscan Chicken Pasta

Here's a mouth-watering chicken dish packed with the goodness of sun-dried tomatoes and luscious cream sauce studded with crispy bacon. It's low carb, gluten free and perfect for any occasion. Enjoy it hot with your favorite green veggies like steamed asparagus, spinach or broccoli!

Creamy Tuscan Chicken with Crispy Bacon

Creamy Tuscan chicken with fresh garlic, spinach, and sun-dried tomatoes is a meal worthy of entertaining or special occasions, yet can be on your table in 30 minutes.

Creamy Tuscan Chicken

Low Carb Creamy Tuscan Chicken

Baking Goods

Produce

Dairy

Meal

Meat & Seafood

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