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White on Rice Couple

Low Carb Baked Scotch Eggs

Scotch eggs are the perfect breakfast and brunch dish. Use any type of sausage you prefer: Sweet Italian, Breakfast Sausage, Chicken Apple, etc. Or make your own sausage to make it extra amazing. You can always skip the coating of the beaten egg and breading. Or if you aren’t concerned with a few ex...
4
33
45 min
TOTAL TIME
373
CALORIES
$1.15
PER SERVING
Low Carb Baked Scotch Eggs
Ingredients
6 INGREDIENTS
6 SERVINGS
Hard Boiled Eggs
5 whole hard boiled eggs
Oil Spray
oil spray
Bulk Sausage
1 lb bulk sausage
uncooked
Breading
3/4 cup breading
Mustard Sauce
mustard sauce
and/or hot
Raw Eggs
1 raw eggs
Directions
11 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
View Directions on White on Rice Couple
Health Info
Macros
13g
CARBS
26g
FAT
19g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
WHEAT
EGGS
14 Recipes for Scotch Eggs
Crispy Scotch Eggs with Zesty Curry Mustard Dip
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1
Crispy Scotch Eggs with Zesty Curry Mustard Dip
Bacon Wrapped Keto Scotch Eggs
4
35 min
1
Bacon Wrapped Keto Scotch Eggs
Simple Scotch Eggs
10
48 min
Simple Scotch Eggs
Scotch Eggs With Curry Mustard Sauce
9
1 hr
1
Scotch Eggs With Curry Mustard Sauce
Baked Scotch Eggs with Vegetables
15
45 min
1
Baked Scotch Eggs with Vegetables
Scotch Eggs
10
50 min
5
Scotch Eggs
Air Fryer Scotch Eggs
3
25 min
3
Air Fryer Scotch Eggs
Scotch Eggs
10
15 min
1
Scotch Eggs
Frequently Asked Questions
What are Scotch Eggs?
What ingredients do I need to make Scotch Eggs?
Can I use different types of sausage meat?
How do I make the perfect hard-boiled eggs?
Do I need any special equipment to make Scotch Eggs?
How do I prevent the sausage meat from sticking to my hands?
Can I bake Scotch Eggs instead of frying them?
How long can I store leftover Scotch Eggs?