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Lemony Kale Spaghetti Aglio e Olio

This delicious and simple pasta dish incorporates a delightful combination of perfectly cooked spaghetti, tender kale, and garlicky olive oil with a touch of lemon zest. Serve it as a comforting weeknight meal that comes together quickly and easily.
6
45 min
TOTAL TIME
607
CALORIES
$1.02
PER SERVING
Lemony Kale Spaghetti Aglio e Olio
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Ingredients
11 INGREDIENTS
4 SERVINGS
Olive Oil
1/3 cup olive oil
Kosher Salt
kosher salt
Spaghetti
12 oz spaghetti
Kale
8 cups kale
chopped into bite-sized pieces
Grated Parmesan Cheese
1/2 cup grated parmesan cheese
Garlic
3 cloves garlic
minced
Flaky Sea Salt
flaky sea salt
Crushed Red Pepper Flakes
1/4 tsp crushed red pepper flakes
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Lemon Zest
1 tsp lemon zest
Kale Chips
1 cup kale chips
crumbled
Directions
10 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Fill a large pot with water, add a pinch of kosher salt, and bring to a boil.
2
In the meantime, prepare the kale by rinsing, removing stems, and chopping it into bite-sized pieces.
3
Cook kale in the boiling water for about 2 minutes until bright green and slightly softened, then transfer to a colander using tongs. Rinse under cold water, tossing, and squeeze out excess liquid from the leaves. Set aside.
4
Keep the water at a boil and cook the spaghetti according to the package directions until al dente. Reserve 1 cup of pasta cooking water before draining the spaghetti.
5
In a large skillet or pot over medium heat, add the olive oil and minced garlic. Cook until the garlic is golden and fragrant.
6
Add the blanched kale to the skillet with the garlic, season generously with black pepper, and cook for about 8 minutes, stirring often.
7
Stir in the lemon zest and season with kosher salt to taste.
8
Add the cooked spaghetti to the kale mixture and toss to combine. Gradually pour in the reserved pasta water, as needed, to create a light sauce coating the pasta.
9
Top with grated Parmesan cheese, crushed red pepper flakes, a sprinkle of flaky sea salt, and crumbled kale chips.
10
Serve immediately and enjoy this flavorful and hearty pasta dish!
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Health Info
Macros
68g
CARBS
28g
FAT
19g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
How to perfectly pair spaghetti with the right sauce?
How do I prevent my spaghetti pasta from sticking together?
What's the best way to cook spaghetti to al dente?
How can I make my spaghetti sauce more flavorful?
Can I use any type of pasta for my spaghetti dish?
How can I make my spaghetti dish vegetarian or vegan?
Why is my spaghetti sauce too thin?
When and how should I mix spaghetti and sauce?
How much salt should I add to pasta cooking water?
Why is my spaghetti pasta gummy or mushy?