Name: Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 Tbsp olive oil; 1 lb lean ground beef; 1/2 cup yellow onion, finely diced; 1 cup carrots, julienned or shredded; 2 Tbsp garlic, minced; 1 cup red bell pepper, chopped; 1/3 cup reduced sodium soy sauce; 1 ½ Tbsp rice vinegar; green onions, sliced; 1/2 tsp ground ginger; 1 Tbsp toasted sesame oil; 2 cups broccoli florets, cut into smaller florets; 1/2 tsp crushed red pepper flakes; 1/3 cup brown sugar; toasted sesame seeds

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

Korean Ground Beef Stir Fry is beef and veggies cooked in a sweetened soy sauce mixture. It's a healthy, quick & easy One Pot meal!

Soybeans

Wheat

Lactose Free

Oils

milliliter

olive oil

Red Meat

gram

lean ground beef

Fresh Vegetables

yellow onion

carrot

garlic

red bell pepper

Sauces

light soy sauce

Vinegar

rice vinegar

green onion

Seasonings

ground ginger

toasted sesame oil

broccoli florets

red pepper flakes

Sugars & Sweeteners

brown sugar

toasted sesame seeds

Cholesterol

Trans fatty acids

Choline

Vitamins

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Vitamin D

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Zinc

Vitamin C

Niacin (B3)

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Dietary Folate Equivalents

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Spicy Beef Stir Fry with Peppers and Onions

Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}

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Condiment & Toppings

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Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}

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Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}

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