Name: Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb lean ground beef; 1/2 cup yellow onion, finely diced; 1 cup carrots, julienned or shredded; 2 Tbsp garlic, minced; 1/3 cup reduced sodium soy sauce; 1 ½ Tbsp rice vinegar; 1/2 tsp crushed red pepper flakes; 2 cups broccoli florets, cut into smaller florets; 1 cup red bell pepper, chopped; 1/3 cup brown sugar; green onions, sliced for garnish; 1/2 tsp ground ginger; 1 Tbsp toasted sesame oil; toasted sesame seeds for garnish; 1 Tbsp olive oil

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

Korean Ground Beef Stir Fry is beef and veggies cooked in a sweetened soy sauce mixture. It's a healthy, quick & easy One Pot meal!

Soybeans

Wheat

Lactose Free

Red Meat

gram

lean ground beef

Fresh Vegetables

yellow onion

carrot

Seasonings

minced garlic

Sauces

milliliter

light soy sauce

Vinegar

rice vinegar

red pepper flakes

broccoli florets

red bell pepper

Sugars & Sweeteners

brown sugar

green onion

ground ginger

Oils

toasted sesame oil

toasted sesame seeds

olive oil

Cholesterol

Trans fatty acids

Water

Calories

Carbohydrates

Protein

Phosphorus

Minerals

Potassium

Choline

Vitamins

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Vitamin D

Calcium

Iron

Magnesium

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Sodium

Zinc

Vitamin C

Niacin (B3)

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Dietary Folate Equivalents

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Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}

Meat & Seafood

Produce

Baking Goods

Condiment & Toppings

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