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Keto Connect
Keto Pumpkin Pancakes
This easy keto pumpkin pancakes recipe is perfect for a cool autumn day. We'll show you how to reduce the carb count in all of your favorite comfort foods.
16
76
201
15 min
TOTAL TIME
161
CALORIES
$0.55
PER SERVING
Ingredients
13 INGREDIENTS
6 SERVINGS
1 tsp vanilla extract
2 large eggs
3 tbsp butter
1 tsp baking powder
1/2 cup almond flour
1/4 tsp pink himalayan salt
3 tbsp coconut flour
1 tsp pumpkin pie spice
1/4 cup pumpkin puree
20 drops liquid stevia
3 tbsp almond milk
unsweetened
1 large egg white
2 tsp erythritol
Directions
12 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Keto Connect
Health Info
Macros
7g
CARBS
13g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
EGGS
TREE NUTS
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Frequently Asked Questions
What are Pumpkin Pancakes?
What ingredients do I need to make Pumpkin Pancakes?
Can I use fresh pumpkin instead of canned pumpkin puree?
Can I make pumpkin pancakes gluten-free?
How do I cook pumpkin pancakes?
How can I make my pumpkin pancakes fluffier?
Can I make pumpkin pancakes ahead of time?
What toppings go well with pumpkin pancakes?
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