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Keen For Keto

Keto Chinese Buffet Baked Seafood Salad

If you love the Chinese buffet seafood salad , you'll love this keto seafood salad version! This version uses crab, shrimp, and tilapia, but you can use any combo of whatever seafood you like. When I can, I add lobster, scallops, whatever fish I have, and even chicken or ham if I'm running low on se...
7
182
11
50 min
TOTAL TIME
404
CALORIES
$8.40
PER SERVING
Keto Chinese Buffet Baked Seafood Salad
Ingredients
13 INGREDIENTS
8 SERVINGS
Lump Crab Meat
2 cans lump crab meat
Unsalted Butter
3 tbsp unsalted butter
softened
Sour Cream
1/4 cup sour cream
Sugar Free Mayonnaise
1/2 cup sugar free mayonnaise
Cream Cheese
2 oz cream cheese
softened
Lemon Juice
1 tbsp lemon juice
No Salt Seasoning
1/2 tsp no salt seasoning
Pink Himalayan Salt
1/2 tsp pink himalayan salt
Green Onion
4 whole green onion
chopped
Onion
1 small onion
chopped
Shrimp
1 1/2 cups shrimp
deveined and tails removed
Shredded Mozzarella Cheese
1 cup shredded mozzarella cheese
divided
Tilapia Filets
2 whole tilapia filets
cut into 1 inch pieces
Directions
8 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
View Directions on Keen For Keto
Health Info
Macros
22g
CARBS
23g
FAT
27g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
KETO
MEDITERRANEAN
Contains these allergens
SOYBEANS
MILK
EGGS
FISH
CRUSTACEAN SHELLFISH
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Frequently Asked Questions
What kind of seafood can I use in a seafood salad?
How can you stop seafood from becoming rubbery and overcooked?
What's the best dressing for a seafood salad?
Can I use canned seafood for this dish?
How to tell if the seafood is fresh?
How to properly defrost frozen seafood?
How long to let the salad sit before serving?
Can I add other ingredients to my salad other than seafood and vegetables?
Should the seafood be warm or cold in a seafood salad?
What is the ratio of seafood to vegetables?