Name: Keto Beef Jerky
Prep time: 15 min
Cook time: 345 min
Total time: 360 min
Ingredients: ½ cup bacon and chicken liver pate; 1 teaspoon dried sage; 1 teaspoon dried thyme; 2 tablespoons reduced-sodium soy sauce; ¼ teaspoon black pepper; 1 cup chopped walnuts; 1 lb. ground beef, extra lean; ¼ cup dried blueberries

Beef Jerky

What kind of beef should I use for making jerky?

What are some popular marinade recipes for beef jerky?

What is the best way to slice the meat for jerky?

What are some common mistakes to avoid when making jerky?

Can I make jerky with other types of meat?

Is beef jerky keto friendly? Yes, if it is made with no added sugar and low carb ingredients! Try this EPIC bar copycat recipe today!

Soybeans

Tree Nuts

Wheat

Lactose Free

Gluten Free

Mediterranean

Poultry

gram

chicken livers

Seasonings

dried sage

dried thyme

Sauces

milliliter

light soy sauce

black pepper

Nuts Seeds & Mixes

walnuts

Red Meat

ground beef

Fruit Based Snacks

dried blueberry

Water

Calories

Copper

Minerals

Manganese

Selenium

Vitamin B6

Vitamins

Pantothenic acid (B5)

Dietary Folate Equivalents

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Choline

Cholesterol

Trans fatty acids

Vitamin A

Lycopene

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Make your own Teriyaki Beef Jerky at home with a dehydrator. Marinated in brown sugar, soy sauce, pineapple juice, and fresh ginger, every bite is tender, full of flavor, and irresistible! The perfect high protein, low carb snack!

Teriyaki Beef Jerky

Macros per serving:
• 175 Calories
• 5g of Fat
• 26g of Protein
• 2.5g of Net Carbs

Best Beef Jerky Recipe

It is surprisingly easy to make the beef jerky at home. Three steps to make this flavourful snacks.

Homemade Beef Jerky

Satisfying & Simple Beef Jerky

You do not need a dehydrator to make easy and flavorful beef jerky at home. It can be dried in a conventional oven in your own kitchen.

Oven Beef Jerky

If you love beef jerky, you'll love these air fryer beef chips!  These beef chips are similar to beef jerky but crispy and much quicker to make.  They're perfect to take along for a quick protein snack and keep well at room temp.

Air Fryer Beef Jerky Chips

This smoked peppery beef jerky really turned out fantastic! Fire up the smoker and get ready to make some really good beef jerky.

Keto Beef Jerky

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