Name: Keto Beef And Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 tsp Ginger; 170 g Beef Steak; 1/4 cup coconut aminos; 1 Tbsp Coconut Oil; 1/2 tsp Apple Cider Vinegar; pinch red pepper flakes; 2 cloves garlic; 1/4 cup water; 1 1/2 cups broccoli florrets; 1/2 whole Lemon

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

Skip the Chinese takeout and make an upgraded keto version of this popular dish. Serve it on its own, or with cauliflower rice for an indulgent, yet guilt-free, meal.

Soybeans

Mediterranean

Gluten Free

Lactose Free

Seasonings

gram

ground ginger

Red Meat

steak

Sauces

milliliter

coconut aminos

Oils

coconut oil

Vinegar

apple cider vinegar

red pepper flakes

Fresh Vegetables

garlic

Water

water

broccoli florets

Fresh Fruit

lemon

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Dietary Fiber

Carbohydrates

Protein

Calories

Lutein+zeaxanthin

Trans fatty acids

Cholesterol

Beta-cryptoxanthin

Copper

Zinc

Sodium

Magnesium

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Vitamin C

Potassium

Phosphorus

Iron

Sugar

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Selenium

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Easy Chinese-Style Beef and Broccoli

Keto Beef And Broccoli

Baking Goods

Meat & Seafood

Condiment & Toppings

Produce

Beverages

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