Name: Kale Farro Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ¼ cup olive oil; 1 cup grape tomatoes; ¼ teaspoon black pepper; ½ teaspoon salt; ¼ teaspoon dried oregano; 1 small shallot; 1 cup farro; 3 tablespoons lemon juice; 2 cups chopped kale; ¼ cup goat cheese; 1 garlic clove

Farro Salad

What type of farro should I use for the salad?

Does farro need to be soaked before cooking?

What vegetables can I add to Farro salad?

Which dressing goes well with Farro salad?

How to prevent farro from clumping after cooking?

Mediterranean Kale & Farro Salad - Tangy goat cheese, juicy tomatoes, fresh kale and lemon dressing come together for the perfect warm or cold farro salad!

Milk

Mediterranean

Vegetarian

Oils

milliliter

olive oil

Fresh Vegetables

gram

grape tomato

Seasonings

black pepper

salt

dried oregano

shallot

Grains & Rice

farro

Juice

lemon juice

kale

Cheese

goat cheese

garlic

Water

Calories

Cholesterol

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Vitamin C

Vitamin E

Choline

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Dietary Folate Equivalents

Lutein+zeaxanthin

Chilled salad with hearty farro and cool summery vegetables, studded with herbs and tangy olives.

Farro Rainbow Mediterranean Salad

This warm farro salad with basil is an aromatic and easy dinner recipe, and who doesn't love a filling warm grain salad recipe?

Warm Farro Salad with Basil

This hearty and healthy salad is always a favorite. Serve as a side dish or enjoy as a meal.

Apple, Gouda, and Farro Salad

Here's what you need: uncooked farro, english cucumber, salt, plum tomatoes, scallions, fresh parsley, greek yogurt, lemon, olive oil, pepper, fresh parsley, fresh dill

Farro Salad With Cucumber And Yogurt-Dill Dressing Recipe by Tasty

Farro salad recipe, prepared Mediterranean-style with peppery arugula, fresh veggies, feta and a good handful of walnuts. It’s the perfect weeknight meal and is even better for lunch the next day! You can cook the farro and prepare the dressing ahead of time .

Mediterranean Farro Salad with Arugula and Walnuts

This Farro Arugula Salad with Garlic Roasted Tomatoes, Eggplant, and Smoked Mozzarella is a super satisfying, savory, and hearty salad! It's definitely substantial enough for a meal, but it's amazing with some grilled shrimp or chicken added to it too! It's filled with garlicky roasted tomatoes, roasted eggplant, peppery arugula, chewy farro, lots of fresh basil, smoked mozzarella, garlic oil, and lemon juice. Such a simple and delicious meatless meal!

Farro Arugula Salad with Garlic Roasted Tomatoes, Eggplant, and Smoked Mozzarella

This fiber-rich salad combines fresh summer vegetables and farro with a creamy dill dressing. Out of season, use cooked frozen corn and halved grape tomatoes.

Summer Vegetable and Farro Salad

This Summer Vegetable Farro Salad is not your average “bring to a cookout” salad! It’s loaded with delicious chewy farro and tons of Summer veggies! Refreshing, light and delicious!

Kale Farro Salad

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