Name: Warm Farro Salad with Basil
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 4 ounces basil leaves; 2 teaspoons olive oil; 1 tablespoon plant-based butter; 1 cup pearled farro; 5 ounces watercress; 1 yellow onion; 2 medium zucchini; 6 ounces green olives; 1 red Fresno chili pepper; 2 teaspoons neutral oil; 3 cups water; Salt and pepper to taste

Farro Salad

What type of farro should I use for the salad?

Does farro need to be soaked before cooking?

What vegetables can I add to Farro salad?

Which dressing goes well with Farro salad?

How to prevent farro from clumping after cooking?

This warm farro salad with basil is an aromatic and easy dinner recipe, and who doesn't love a filling warm grain salad recipe?

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

fresh basil

Oils

milliliter

olive oil

Butter & Margarine

vegan butter

Grains & Rice

farro

watercress

yellow onion

zucchini

Olives & Capers

green olive

fresno chile

cooking oil

Water

water

Seasonings

Salt & Pepper

Iodine

Minerals

Selenium

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Copper

Manganese

Vitamin K

Thiamin (B1)

Choline

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Dietary Folate Equivalents

Niacin (B3)

Lutein+zeaxanthin

Riboflavin (B2)

Vitamin C

Alpha-carotene

Beta-cryptoxanthin

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This Farro Arugula Salad with Garlic Roasted Tomatoes, Eggplant, and Smoked Mozzarella is a super satisfying, savory, and hearty salad! It's definitely substantial enough for a meal, but it's amazing with some grilled shrimp or chicken added to it too! It's filled with garlicky roasted tomatoes, roasted eggplant, peppery arugula, chewy farro, lots of fresh basil, smoked mozzarella, garlic oil, and lemon juice. Such a simple and delicious meatless meal!

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Warm Farro Salad with Basil

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