Name: Kale, Blueberry, Goat Cheese and Candied Pecans Salad
Prep time: 12 min
Cook time: 13 min
Total time: 25 min
Ingredients: 1 cup Clean Eating Poppy Seed Dressing; Pinch of salt; 2 cup blueberries, fresh; 1 cup pecans; 1 tbsp maple syrup or raw honey; 1 bunch curly kale, stalks removed and coarsely chopped (baby kale works great too)

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

Kale Blueberry Salad Recipe with tender kale, soft goat cheese, easy candied pecans and healthy homemade poppy seed dressing. So good for hot summer days!

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Salad Dressings

milliliter

poppy seed dressing

Seasonings

gram

salt

Fresh Fruit

blueberry

Nuts Seeds & Mixes

pecans

Syrup

maple syrup

Fresh Vegetables

kale

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-carotene

Thiamin (B1)

Added Sugar

Sugar

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Vitamin C

Magnesium

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Beta-cryptoxanthin

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Kale, Blueberry, Goat Cheese and Candied Pecans Salad

Condiment & Toppings

Baking Goods

Produce

Snacks

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