Name: Kale Detox Salad w/ Pesto
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 Cup Cooked Brown Rice; 1 Lb Fingerling Potatoes; 1/2 Tsp Garlic Powder; A Generous Drizzle of Olive Oil; 1 15 oz Can Chickpeas; 1 Tsp Dried Parsley; Sliced Jalapeño; A Few Handfuls Lacinato Kale; 3-4 Large Purple Carrots; Tops of 1 Bunch Carrots; Juice from 1/2 a Lemon; 1/4 Tsp Salt; Few Sprinkles of Dried Thyme; 1 Tsp Dried Basil; 1 Tsp Salt; Sesame Seeds; 1/4 Cup Extra Virgin Olive Oil; 1/4 Tsp Pepper; 1 Tsp Pepper

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a mouthwatering carrot top pesto and roasted vegetables.

Gluten Free

Lactose Free

Vegetarian

Vegan

Mediterranean

Grains & Rice

gram

brown rice

Fresh Vegetables

fingerling potato

Seasonings

garlic powder

Oils

milliliter

olive oil

Beans & Legumes

garbanzo beans

dried parsley

jalapeno

lacinato kale

Rainbow Carrot

carrot

Fresh Fruit

lemon

salt

fresh thyme

dried basil

sesame seeds

extra virgin olive oil

black pepper

Trans fatty acids

Vitamin A

Vitamins

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin C

Vitamin K

Choline

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

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Kale Detox Salad w/ Pesto

Pasta, Sauces, Grain

Produce

Baking Goods

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