Name: Kale Detox Salad w/ Pesto
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: Sliced Jalapeño; A Generous Drizzle of Olive Oil; 1 15 oz Can Chickpeas; 1 Tsp Dried Basil; A Few Handfuls Lacinato Kale; 3-4 Large Purple Carrots; Tops of 1 Bunch Carrots; Juice from 1/2 a Lemon; Sesame Seeds; 1/4 Cup Extra Virgin Olive Oil; 1 Tsp Pepper; 1 Cup Cooked Brown Rice; 1/4 Tsp Pepper; 1/4 Tsp Salt; Few Sprinkles of Dried Thyme; 1 Tsp Salt; 1/2 Tsp Garlic Powder; 1 Tsp Dried Parsley; 1 Lb Fingerling Potatoes

Kale Salad

What kind of kale should I use for my salad?

Do I need to remove the stems from the kale?

What other ingredients can I add to my kale salad?

What kind of dressing should I use for my kale salad?

How can I make my kale salad less bitter?

How should I store my leftover kale salad?

This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a mouthwatering carrot top pesto and roasted vegetables.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

jalapeno pepper

Oils

milliliter

olive oil

Beans & Legumes

garbanzo beans

Seasonings

dried basil

lacinato kale

Rainbow Carrot

carrot

Fresh Fruit

lemon

sesame seeds

extra virgin olive oil

black pepper

Grains & Rice

brown rice

salt

dried thyme

garlic powder

dried parsley

fingerling potato

Trans fatty acids

Vitamin A

Vitamins

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin C

Vitamin K

Choline

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

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Kale Detox Salad w/ Pesto

Produce

Baking Goods

Pasta, Sauces, Grain

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