Name: Italian Skillet Chicken with Tomatoes and Mushrooms
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tbsp freshly squeezed lemon juice (juice of 1/2 lemon); 2 tbsp extra virgin olive oil; 1 tsp black pepper, divided; 1 tsp salt, divided; 1/2 cup all-purpose flour, divided; 3/4 cup chicken broth; 14 oz grape tomatoes, halved; 1/2 cup white wine; Handful baby spinach, optional; 8 oz Baby Bella mushrooms, cleaned, trimmed, and sliced; 2 tbsp chopped fresh garlic; 4 large chicken cutlets (boneless skinless chicken breasts cut into 1/4-inch thin cutlets); 1 tbsp dried oregano, divided

Italian Chicken

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Easy, flavor-packed skillet chicken dinner with an Italian twist! Chicken cutlets, pan-seared and finished in a white wine sauce with garlic, tomatoes, mushrooms! Ready in 30 minutes or less.

Wheat

Lactose Free

Juice

milliliter

lemon juice

Oils

extra virgin olive oil

Seasonings

gram

black pepper

salt

Flour & Meal

all purpose flour

Stocks & Broths

chicken broth

Fresh Vegetables

grape tomato

Wine

white wine

Baby Spinach

Mushrooms

baby portobello mushroom

garlic

Poultry

thin cut chicken breast

dried oregano

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Selenium

Minerals

Vitamin K

Trans fatty acids

Vitamin E

Cyanocobalamin (B12)

Magnesium

Zinc

Calories from Fat

Calories

Sodium

Total monounsaturated fatty acids

Saturated Fat

Choline

Manganese

Copper

Potassium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Thiamin (B1)

Vitamin C

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-cryptoxanthin

Cholesterol

Vitamin D

Folic Acid (B9)

Niacin (B3)

Riboflavin (B2)

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Italian Skillet Chicken with Tomatoes and Mushrooms

Beverages

Baking Goods

Meal

Produce

Meat & Seafood

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