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Rustic Italian Chicken Sausage and White Bean Stew
This hearty and flavorful stew features savory Italian chicken sausage, tender white beans, and fresh spinach in a savory broth. Enjoy this comforting meal that's perfect for busy weeknights and ready in under 30 minutes.
3
30 min
TOTAL TIME
514
CALORIES
$2.95
PER SERVING
Ingredients
Directions
10 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
In a large saucepan, heat the olive oil over medium heat.
2
Add the sliced Italian chicken sausage and cook, stirring occasionally, until browned, about 4 to 5 minutes.
3
Using a slotted spoon, transfer the sausage to a plate and set aside.
4
In the same saucepan, add the minced garlic and cook, stirring, for 1 minute ensuring it doesn't brown.
5
Pour in the dry white wine and let it simmer, scraping up any brown bits in the pan, for 1 minute.
6
Add the low-sodium chicken broth and ditalini pasta to the pan, and bring the mixture to a boil.
7
Reduce the heat and let it simmer until the pasta is just tender, about 8 to 10 minutes.
8
Stir in the rinsed and drained white beans, the cooked sausage, and black pepper, and cook until heated through, about 2 minutes.
9
Turn off the heat and add the fresh spinach, stirring gently until it wilts.
10
Serve the stew in bowls, sprinkled with grated Parmesan cheese on top.
Health Info
Macros
52g
CARBS
12g
FAT
36g
PROTEIN
Contains these allergens
MILK
WHEAT
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