Name: Keto Italian Chicken Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb chicken breast or thighs; 1/4 cup avocado oil; 1/4 cup + 2 tablespoons Italian dressing; 2 cup broccoli florets; 1/2 cup cherry tomatoes; 2 cups baby spinach

Italian Chicken

What are the main ingredients I need to cook Italian Chicken?

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How do I prepare the chicken before cooking?

What is the best way to cook Italian Chicken?

Can I substitute chicken thighs for chicken breasts in Italian Chicken?

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This Keto Italian Chicken Skillet is super easy with minimal ingredients making it perfect for busy weeknights or meal-prep Sundays.

Keto

Mediterranean

Low Carb

Gluten Free

Lactose Free

Poultry

gram

chicken breast

Oils

milliliter

avocado oil

Salad Dressings

italian dressing

Fresh Vegetables

broccoli florets

cherry tomato

Baby Spinach

Lutein+zeaxanthin

Vitamins

Total polyunsaturated fatty acids

Vitamin K

Vitamin A

Choline

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Minerals

Carbohydrates

Dietary Folate Equivalents

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

Vitamin E

Lycopene

Sugar

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Italian Dressing Chicken

Keto Italian Chicken Skillet

Meat & Seafood

Baking Goods

Condiment & Toppings

Produce

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