Name: Keto Italian Chicken Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/4 cup avocado oil; 2 cups baby spinach; 1/4 cup + 2 tablespoons Italian dressing; 2 cup broccoli florets; 1 lb chicken breast or thighs; 1/2 cup cherry tomatoes

Chicken Skillet

How high should the heat be when I'm cooking in a chicken skillet?

Why is my chicken tough when I cook it in the skillet?

How do I know when the chicken is properly seared?

Should I cover the skillet while the chicken is cooking?

What type of skillet is best for chicken skillet?

Can I cook the vegetables in the same skillet as the chicken?

My chicken burns before it's cooked through, what am I doing wrong?

How do I prevent food from sticking to my skillet?

How important is it to rest my chicken after it's cooked?

This Keto Italian Chicken Skillet is super easy with minimal ingredients making it perfect for busy weeknights or meal-prep Sundays.

Gluten Free

Lactose Free

Mediterranean

Low Carb

Oils

milliliter

avocado oil

Fresh Vegetables

gram

Baby Spinach

Salad Dressings

italian dressing

broccoli florets

Poultry

chicken breast

cherry tomato

Lutein+zeaxanthin

Vitamins

Total polyunsaturated fatty acids

Vitamin K

Vitamin A

Choline

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Minerals

Carbohydrates

Dietary Folate Equivalents

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

Vitamin E

Lycopene

Sugar

This skillet chicken dish features a velvety blend of cream cheese, homemade ranch seasoning, and a topping of shredded cheese and crispy bacon. It's a low-carb, keto-friendly, and gluten-free delight that packs a flavorful punch. Even better, we've tweaked it to avoid the fuss of frying and to make it ideal for serving in a cast-iron skillet.

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Rustic Tuscan Chicken Skillet with Melty Mozzarella

Indulge in a pan-seared chicken feast, succulent with garlic, onions, and a touch of heat from red pepper flakes. Marrying the robust flavors of kale, lemon and parmesan, it's an effortless one-skillet meal that's as perfect for busy nights as it is for casual entertaining.

Cheesy Lemon and Kale Chicken Skillet

Keto Italian Chicken Skillet

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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