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Cast Iron Keto
Keto Italian Chicken Skillet
This Keto Italian Chicken Skillet is super easy with minimal ingredients making it perfect for busy weeknights or meal-prep Sundays.
2
137
17
25 min
TOTAL TIME
388
CALORIES
$1.68
PER SERVING
Ingredients
6 INGREDIENTS
4 SERVINGS
1/4 cup avocado oil
3/4 cup italian dressing
plus 2 tablespoons
2 cups broccoli florets
1/2 cup cherry tomatoes
1 lb chicken breast
2 cups baby spinach
Directions
6 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
View Directions on Cast Iron Keto
Health Info
Macros
5g
CARBS
28g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
KETO
MEDITERRANEAN
LOW CARB
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Frequently Asked Questions
What are the main ingredients I need to cook Italian Chicken?
What cooking equipment do I need to cook Italian Chicken?
How do I prepare the chicken before cooking?
What is the best way to cook Italian Chicken?
Can I substitute chicken thighs for chicken breasts in Italian Chicken?
How can I thicken the sauce for Italian Chicken?
What are some common mistakes to avoid when cooking Italian Chicken?
How should I store leftovers of Italian Chicken?
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