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Hearty Kielbasa, Rice and Beans Skillet

Transform your dinner into a hearty and satisfying meal within 30 minutes! A sizzling skillet loaded with tender Polska kielbasa, fragrant rice, wholesome kidney beans and a dash of smoky flavor, all prepared in one pan for an easy cleanup.
2
30 min
TOTAL TIME
602
CALORIES
$1.13
PER SERVING
Hearty Kielbasa, Rice and Beans Skillet
Ingredients
13 INGREDIENTS
6 SERVINGS
Unsalted Butter
1 tbsp unsalted butter
Sweet Onion
1 medium sweet onion
chopped
Black Pepper
1/2 tsp black pepper
Fresh Parsley
1/4 cup fresh parsley
finely chopped
Smoked Paprika
1/2 tsp smoked paprika
White Rice
1 cup white rice
Canned Kidney Beans
14 oz canned kidney beans
drained and rinsed
Low Sodium Chicken Broth
2 cups low sodium chicken broth
Garlic
3 cloves garlic
minced
Cracked Red Pepper Flakes
1/4 tsp cracked red pepper flakes
Salt
1 tsp salt
Polska Kielbasa
14 oz polska kielbasa
cut into 1/4 inch thick slices
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat the extra virgin olive oil and unsalted butter in a large nonstick skillet over medium-high heat.
2
Add the sliced Polska kielbasa and chopped sweet onion to the skillet, sauté until onions are soft and translucent, about 3 minutes.
3
Stir in the minced garlic, cooking until fragrant, about 20 seconds.
4
Combine the white rice, low sodium chicken broth, kidney beans, smoked paprika, cracked red pepper flakes, salt, and black pepper in the skillet.
5
After it starts boiling, cover the skillet, and reduce heat to medium-low.
6
Simmer for 20 minutes or until rice is done, stirring once halfway through cooking to prevent sticking.
7
Remove from the heat and stir in the fresh parsley.
8
Serve the skillet meal immediately while hot, and enjoy!
Health Info
Macros
70g
CARBS
21g
FAT
31g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
How do I cook beans and rice in one pot?
How do I make my red beans and rice more flavorful?
How do I thicken my red beans and rice?
What goes well with rice and beans?
Do I need to soak my beans before cooking them with rice?