Name: Grilled cod fillets with lemon-dill butter
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 4 tsp Light butter at room temperature; 2 tsp Dill chopped; 2 tsp Olive oil; 1 tsp Lemon zest; 0.5 tsp Table salt; 24 oz Uncooked Atlantic cod or other firm white fish, such as tilapia; 4 sprig Dill; 2 medium Lemon sliced 1/4-in thick

Cod Dish

Why is my cod so bland? How can I make it more flavorful?

Should I cook cod with the skin on or off?

How can I ensure the cod doesn't stick to the pan?

Why is my cod falling apart when I try to flip it?

What kinds of seasonings go well with cod?

Grilling the fish over lemon slices topped with dill adds a fantastic flavor to this dish. Don’t be intimidated by grilling fish. The layer of lemon slices is all you need to prevent the fish from sticking to the grate. To make on a stovetop, preheat a grill-pan over medium-high heat until nearly smoking, then proceed with the recipe. The combination of butter, lemon, and dill creates a sophisticated sauce that comes together in minutes yet tastes like you spent hours making it. Serve this dish with grilled asparagus.

Milk

Fish

Gluten Free

Lactose Free

Mediterranean

Low Carb

Keto

Butter & Margarine

gram

butter oil blend spread

Fresh Vegetables

fresh dill

Oils

milliliter

olive oil

Fresh Fruit

lemon

Seasonings

salt

Seafood

Choline

Vitamins

Cholesterol

Vitamin K

Beta-carotene

Vitamin A

Sugar

Carbohydrates

Lutein+zeaxanthin

Beta-cryptoxanthin

Sodium

Minerals

Potassium

Iron

Calcium

Calories

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Water

Dietary Folate Equivalents

Pantothenic acid (B5)

Selenium

Manganese

Copper

Zinc

Magnesium

Dietary Fiber

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

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Grilled cod fillets with lemon-dill butter

Dairy

Produce

Baking Goods

Meat & Seafood

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Grilling the fish over lemon slices topped with dill adds a fantastic flavor to this dish. Don’t be intimidated by grilling fish. The layer of lemon slices is all you need to prevent the fish from sticking to the grate. To make on a stovetop, preheat a grill-pan over medium-high heat until nearly sm

Grilled cod fillets with lemon-dill butter

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