Name: Garlic Butter Chicken and Broccoli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/4 cup butter; 1 tablespoon olive oil; 3-4 cups broccoli florets; 1 teaspoon Italian seasoning; ½ teaspoon crushed pepper; 1 tablespoon lemon juice; 2 medium chicken breast; 1 /2 teaspoon EACH black pepper; 3-4 cloves garlic minced; 1 teaspoon EACH salt; ¼ cup water or chicken stock

Chicken and Broccoli

What are the ingredients for Chicken and Broccoli?

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Chicken and broccoli cooked in a garlic butter sauce all in one pan in just 20 Minutes! This filling nutritious meal can be served with rice, bread, or as is for a tasty low-carb dinner at just 5 net carbs per serving!

Milk

Gluten Free

Lactose Free

Paleo

Mediterranean

Low Carb

Whole 30

Butter & Margarine

gram

butter

Oils

milliliter

olive oil

Fresh Vegetables

broccoli florets

Seasonings

italian seasoning

pepper

Juice

lemon juice

Poultry

chicken breast

black pepper

garlic

salt

Water

water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Zinc

Minerals

Magnesium

Selenium

Manganese

Beta-cryptoxanthin

Vitamin K

Alpha-carotene

Vitamin A

Lycopene

Sodium

Potassium

Iron

Calcium

Calories

Copper

Lutein+zeaxanthin

Beta-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Dietary Folate Equivalents

Protein

Phosphorus

Cholesterol

Trans fatty acids

Vitamin B6

This decadent yet wholesome Chicken and Broccoli Rice dish delivers a nourishing spin on classic comfort food, all created in an Instant Pot within 30 minutes. One bite, and you will be hooked with its creamy, tender texture punctuated by the harmony of savory chicken, crunchy broccoli, and aromatic jasmine rice that's enveloped in a velvety, cheesy sauce.

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Easy Teriyaki Chicken and Broccoli Bowls

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Cheesy Garlic Parmesan Chicken and Broccoli Bake

Easy to make and packed full of flavor, this Creamy Chicken Broccoli Penne is a surefire winner. Succulent chicken morsels, perfectly cooked penne pasta, and crispy broccoli all tossed in a decadently creamy mozzarella sauce will make this dish a family favorite.

Creamy Chicken Broccoli Penne

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Creamy Sun-Dried Tomato Chicken Broccoli Penne

Savor these Creamy Chicken, Broccoli, and Gouda Stuffed Peppers, which are not only quick and simple to prepare but irresistibly delicious as well.

Creamy Chicken, Broccoli, and Gouda Stuffed Peppers

Garlic Butter Chicken and Broccoli 

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