Name: 📋 Fried Keto Coconut Chicken Strips Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1/2 tsp Garlic powder; Black pepper; 2 Eggs; 1/2 tsp Smoked paprika; Sea salt; 3/4 cup Olive oil or coconut oil for frying; 3 large Chicken breasts; 1/3 cup Coconut flour; 1.25 cup Coconut flakes

Breaded Chicken Bites Meal

What is the best dipping sauce for chicken tenders?

Why do my chicken tenders always end up dry and tough?

How long should I marinate the chicken tenders before cooking?

What can I use instead of breadcrumbs for the coating?

My coating doesn't stick well to the chicken. What can I do?

How can I make my chicken tenders more flavorful?

What is the right oil temperature for frying chicken tenders?

Can I bake the chicken tenders instead of frying?

How can I make a crispier coating for my chicken tenders?

This chicken strip recipe brings the taste of the islands to you. It's crunchy goodness that the whole family will love. See the post for lower calorie cooking options if you are concerned about calories.

Eggs

Mediterranean

Gluten Free

Lactose Free

Seasonings

gram

garlic powder

black pepper

eggs

smoked paprika

sea salt

Oils

milliliter

olive oil

Poultry

chicken breast

Flour & Meal

coconut flour

Baking Additives

unsweetened coconut flakes

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Vitamin E

Folic Acid (B9)

Sodium

Minerals

Vitamin A

Lutein+zeaxanthin

Cyanocobalamin (B12)

Alpha-carotene

Beta-carotene

Lycopene

Choline

Zinc

Iron

Calcium

Calories

Water

Cholesterol

Beta-cryptoxanthin

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Magnesium

Sugar

Carbohydrates

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Vitamin C

Manganese

Potassium

Phosphorus

Dietary Fiber

Protein

Vitamin D

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Crispy and sizzling chicken tenders marinated with an umami-packed sauce and baked to perfection in the Oven. Tossed in a Korean-inspired gochujang glaze for some sweet and spicy kick, these tenders are paired perfectly with an easy to whip up honey mustard dipping sauce. All the delectable flavors minus the guilt of deep-frying!

Crispy Korean-Style Oven Baked Chicken Tenders

📋 Fried Keto Coconut Chicken Strips Recipe

Baking Goods

Dairy

Meat & Seafood

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📋 Fried Keto Coconut Chicken Strips Recipe

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