Name: Five Spice Blackened Salmon with Apple Slaw
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1/4 c apple cider vinegar; 1 tbsp sugar; 1 tbsp kosher salt; 2 tbsp Chinese five-spice powder; 1 tbsp smoked paprika; 1/2 bunch fresh cilantro or parsley; 1/2 red onion; 2 tsp sugar; 4 6 oz salmon filets; 1 tbsp neutral oil; 4 c shredded napa cabbage; 1/2 c mayo; 2 tbsp dijon mustard; 2 apples

Blackened Salmon

What ingredients are needed for Blackened Salmon?

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Smokey and sweet Chinese Five Spice blackened salmon with hearty apple slaw is a healthy and delicious meal. Enjoy this for dinner and save the leftovers for lunch the next day!

Soybeans

Eggs

Fish

Vinegar

milliliter

apple cider vinegar

Sugars & Sweeteners

gram

sugar

Seasonings

salt

five spice

smoked paprika

Fresh Vegetables

fresh cilantro

red onion

Seafood

salmon

Oils

cooking oil

chinese cabbage

Condiments

mayonnaise

dijon mustard

Fresh Fruit

apple

Riboflavin (B2)

Vitamins

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Water

Calories

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin D

Vitamin K

Thiamin (B1)

Choline

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Beta-cryptoxanthin

Lutein+zeaxanthin

Beta-carotene

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Five Spice Blackened Salmon with Apple Slaw

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

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Five Spice Blackened Salmon with Apple Slaw

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