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What Molly Made
Blackened Salmon
This blackened salmon will be on the table in under 20 minutes! Coat fresh salmon filets in a blend of bold spices and pan seared until tender and flaky. Customize your spice level and serve this easy dinner with rice, over a salad or in tacos.
19
29,739
44
15 min
TOTAL TIME
366
CALORIES
$3.52
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
4 whole skin on salmon filets
1 tsp salt
2 tsp smoked paprika
1 tsp onion powder
1/2 whole lemon
juiced
1 tbsp fresh parsley
chopped
1/2 tsp cayenne pepper
1/2 tsp black pepper
1 tsp dried oregano
3 tbsp melted butter
2 tsp garlic powder
2 tsp ground cumin
2 tbsp melted butter
Directions
14 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on What Molly Made
Health Info
Macros
3g
CARBS
22g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
PALEO
MEDITERRANEAN
WHOLE 30
KETO
LOW CARB
Contains these allergens
MILK
FISH
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Frequently Asked Questions
What is Blackened Salmon?
What ingredients are needed for Blackened Salmon?
What equipment do I need to cook Blackened Salmon?
How do I prepare the salmon before cooking?
Can I substitute the salmon with other types of fish?
What if I don't like spicy food?
How do I prevent the salmon from sticking to the skillet?
How should I store leftover Blackened Salmon?
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