RECIPESPRODUCTSPANTRYSHOPPING
What Molly Made

Blackened Salmon

This blackened salmon will be on the table in under 20 minutes! Coat fresh salmon filets in a blend of bold spices and pan seared until tender and flaky. Customize your spice level and serve this easy dinner with rice, over a salad or in tacos.
19
29,739
44
15 min
TOTAL TIME
366
CALORIES
$3.52
PER SERVING
Blackened Salmon
Ingredients
13 INGREDIENTS
4 SERVINGS
Melted Butter
3 tbsp melted butter
Salmon Filets
4 whole salmon filets
skin-on & bone-in
Smoked Paprika
2 tsp smoked paprika
Salt
1 tsp salt
Garlic Powder
2 tsp garlic powder
Onion Powder
1 tsp onion powder
Cayenne Pepper
1/2 tsp cayenne pepper
Lemon
1/2 whole lemon
juiced
Ground Cumin
2 tsp ground cumin
Fresh Parsley
1 tbsp fresh parsley
chopped
Black Pepper
1/2 tsp black pepper
Dried Oregano
1 tsp dried oregano
Melted Butter
2 tbsp melted butter
Directions
14 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on What Molly Made
Health Info
Macros
3g
CARBS
22g
FAT
35g
PROTEIN
Allowed on these diets
PALEO
MEDITERRANEAN
WHOLE 30
KETO
LOW CARB
Contains these allergens
MILK
FISH