Name: Easy Vegetable Fried Brown Rice with Egg
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tablespoon safflower oil (or light, flavorless oil); 1/2 cup chopped onion; 3 tablespoons low sodium tamari (or low sodium soy sauce); 3 cups cooked long grain brown rice; 1 cup frozen carrot and pea medley (frozen or thawed); 1 clove garlic, minced; kosher salt, to taste; 1 large egg

Fried Rice

What ingredients are needed to make Fried Rice?

What type of rice is best for making Fried Rice?

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Leftover cooked brown rice and frozen peas and carrots make this the easiest vegetable fried rice recipe! Add in cooked shredded chicken for a complete meal that's great for busy week nights!

Eggs

Soybeans

Gluten Free

Lactose Free

Vegetarian

Oils

milliliter

safflower oil

Fresh Vegetables

gram

onion

Sauces

tamari

Grains & Rice

long grain brown rice

Frozen Vegetables

peas & carrots blend

garlic

Seasonings

salt

eggs

Vitamin K

Vitamins

Calories

Dietary Fiber

Carbohydrates

Niacin (B3)

Total monounsaturated fatty acids

Choline

Vitamin B6

Riboflavin (B2)

Sodium

Minerals

Magnesium

Calcium

Sugar

Water

Trans fatty acids

Total polyunsaturated fatty acids

Saturated Fat

Cholesterol

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Potassium

Protein

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Phosphorus

Iron

Vitamin C

Manganese

Thiamin (B1)

Selenium

Copper

Zinc

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Easy Vegetable Fried Brown Rice with Egg

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Produce

Condiment & Toppings

Pasta, Sauces, Grain

Dairy

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