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Simple & Healthy Chinese Style Brown Fried Rice
Our Simple & Healthy Chinese Style Brown Fried Rice uses nutritious brown rice and easy-to-follow instructions. Packed with vegetables and seasoned to perfection, enjoy it as a vegetarian dish or add your choice of protein for a complete, satisfying meal.
1
35 min
TOTAL TIME
386
CALORIES
$1.27
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
3 tbsp green onion
chopped
Directions
9 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Cook the brown rice according to the package instructions and set aside.
2
Heat the vegetable oil in a large skillet or wok over medium heat.
3
Add the chopped onions and sauté until translucent, about 1 to 2 minutes.
4
Add the minced ginger and garlic and cook for an additional 30 seconds, stirring constantly.
5
Add the cooked brown rice to the skillet and stir to combine.
6
Stir in the soy sauce, oyster sauce, sesame oil, and black pepper.
7
Add the frozen peas and carrots, and cook for 3-5 minutes, stirring occasionally, until the vegetables are heated through.
8
Push the rice mixture to one side of the pan, and pour the beaten eggs into the empty side. Scramble the eggs until fully cooked, then stir them into the rice.
9
Garnish with chopped green onions and cilantro (if using), and serve immediately.
Health Info
Macros
63g
CARBS
9g
FAT
12g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
EGGS
CRUSTACEAN SHELLFISH
WHEAT
32 Recipes for Fried Rice
Frequently Asked Questions
What is Fried Rice?
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What type of rice is best for making Fried Rice?
What equipment do I need to make Fried Rice?
Can I make Fried Rice without eggs?
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