Name: Easy Vegetable Fried Brown Rice with Egg
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 cup carrot and pea medley; 3 cups cooked long grain brown rice; 1 tablespoon safflower oil; 3 tablespoons low sodium tamari; 1/2 cup chopped onion; kosher salt; 1 large egg; 1 clove garlic

Fried Rice

What ingredients are needed to make Fried Rice?

What type of rice is best for making Fried Rice?

What equipment do I need to make Fried Rice?

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Leftover cooked brown rice and frozen peas and carrots make this the easiest vegetable fried rice recipe! Add in cooked shredded chicken for a complete meal that's great for busy week nights!

Soybeans

Eggs

Gluten Free

Lactose Free

Vegetarian

Frozen Vegetables

gram

peas & carrots blend

Grains & Rice

long grain brown rice

Oils

milliliter

safflower oil

Sauces

tamari

Fresh Vegetables

onion

Seasonings

salt

eggs

garlic

Magnesium

Minerals

Sodium

Zinc

Vitamin B6

Vitamins

Protein

Beta-carotene

Vitamin A

Sugar

Carbohydrates

Saturated Fat

Dietary Fiber

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Niacin (B3)

Trans fatty acids

Water

Calories

Cholesterol

Vitamin D

Beta-cryptoxanthin

Vitamin K

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Phosphorus

Potassium

Riboflavin (B2)

Pantothenic acid (B5)

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

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Easy Vegetable Fried Brown Rice with Egg

Produce

Pasta, Sauces, Grain

Baking Goods

Condiment & Toppings

Dairy

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