Name: Easy freezer breakfast sandwiches
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: Egg round; English muffins; 1 tsp pepper; ½ tsp pepper; cheese slices; 250 g ground pork / pork mince; Sausage patties; 1 tsp garlic powder; 250 g ground beef / beef mince; 2 tsp salt; 1 tsp salt; 8 large eggs; 2 tsp dried oregano; 1 tsp butter

Breakfast Sandwich

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These easy sausage and egg breakfast sandwiches are great to meal-prep ahead and keep in the freezer for busy weekday mornings. 

Wheat

Milk

Eggs

Gluten Free

Lactose Free

gram

eggs

Breakfast Bakery

english muffin

Seasonings

pepper

Cheese

cheese

Pork

ground pork

Bacon & Sausage

pork sausage patty

garlic powder

Red Meat

ground beef

salt

dried oregano

Butter & Margarine

butter

Total monounsaturated fatty acids

Saturated Fat

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Dietary Fiber

Carbohydrates

Selenium

Minerals

Manganese

Vitamin C

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Protein

Calories

Cholesterol

Trans fatty acids

Vitamin K

Vitamin D

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Choline

Thiamin (B1)

Phosphorus

Sugar

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Easy freezer breakfast sandwiches

Dairy

Bakery

Baking Goods

Meat & Seafood

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Easy freezer breakfast sandwiches

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