Name: Everything Bagel Breakfast Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1-2 small stalks of scallions; a handful of spinach; 1 tsp garlic powder; 1 fried egg; salt and pepper to taste; 1/2 avocado, sliced; 1 toasted everything bagel; 2-4 oz softened, full fat cream cheese; 1/4 of a small red onion, diced; 1/2 tbsp salted butter

Breakfast Sandwich

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This Everything Bagel Breakfast Sandwich are loaded with scallion cream cheese, fresh avocado, your favorite greens and of course - a buttery fried egg! Delicious, satisfying and SO easy!  

Milk

Eggs

Wheat

Gluten Free

Lactose Free

Vegetarian

Fresh Vegetables

gram

green onion

spinach

Seasonings

garlic powder

eggs

Salt & Pepper

Fresh Fruit

avocado

Breakfast Bakery

everything bagel

Cheese

cream cheese

red onion

Butter & Margarine

salted butter

Trans fatty acids

Saturated Fat

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Vitamin D

Lactose

Carbohydrates

Iodine

Minerals

Cholesterol

Vitamin K

Vitamin C

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Protein

Dietary Fiber

Sugar

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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Everything Bagel Breakfast Sandwich

Produce

Baking Goods

Dairy

Bakery

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Everything Bagel Breakfast Sandwich

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