Name: Easy Detox Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup frozen pineapple chunks; 1/2 cup water; 1 green apple; 1/2 frozen banana; 1 cup fresh spinach; small handful fresh cilantro; 1 tablespoon fresh lime juice; 1/2 inch fresh ginger

Smoothie

What equipment do I need to make a smoothie?

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This Detox Smoothie is loaded with nutrient-dense fruits and vegetables. It tastes great and will leave you feeling full and satisfied!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Canned Fruit

gram

pineapple chunks

Water

milliliter

water

Fresh Fruit

granny smith apple

banana

Fresh Vegetables

spinach

fresh cilantro

Juice

lime juice

fresh ginger

Copper

Minerals

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin E

Alpha-carotene

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

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