Name: Easy Crustless Spinach Quiche
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 tablespoon extra virgin olive oil; 5 large eggs; 4 ounces mushrooms; 8 ounces shredded cheddar cheese; 1/4 teaspoon salt; 10 ounces chopped frozen spinach; 1 small sweet onion; 1/2 cup milk; 1/4 teaspoon black pepper; 2 cloves minced garlic; 6 ounces crumbled feta cheese

Spinach Quiche

What ingredients do I need to make a spinach quiche?

Do I need to use fresh or frozen spinach?

Can I substitute the cheese in the recipe?

How do I know when the quiche is done cooking?

This Spinach Quiche is easy to make and full of delicious flavor! You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. 

Milk

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Low Carb

Oils

milliliter

extra virgin olive oil

gram

eggs

Mushrooms

mushroom

Cheese

shredded cheddar cheese

Seasonings

salt

Frozen Vegetables

chopped spinach

Fresh Vegetables

sweet onion

milk

black pepper

garlic

crumbled feta cheese

Vitamin C

Vitamins

Carbohydrates

Protein

Total polyunsaturated fatty acids

Trans fatty acids

Calories from Fat

Calories

Vitamin K

Vitamin D

Cholesterol

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Lycopene

Dietary Folate Equivalents

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Choline

Sugar

Dietary Fiber

Beta-carotene

This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.

Spinach & Mushroom Quiche

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Bacon Spinach Quiche

Spinach and feta quiche with cauliflower crust is the perfect guilt-free recipe to get you through breakfast, lunch, or dinner!

Spinach and Feta Quiche with Cauliflower Crust

This classic Spinach Quiche has a buttery, flaky crust, a generous amount of spinach, onion, garlic, rich custard egg filling, and lots of melty Gruyère cheese. It is easy to make and the perfect quiche to serve for breakfast or brunch.

This Spinach & Bacon Low Carb Quiche is so flavourful, decadent and satisfying! With its fluffy and buttery crust, you'd never guess it was a lower carb option! The perfect make-ahead breakfast or brunch!  {keto, gluten-free & grain-free}

Spinach & Bacon Low Carb Quiche

This paleo spinach quiche is loaded with flavor!  Crispy bacon, onions, garlic and spinach are baked with a creamy egg mixture in a grain free and paleo pie crust.  This quiche is sure to become a favorite for brunches and works as a make-ahead breakfast too!

Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

What do you do when you have plenty of eggs and cheese along with a bunch of vegetables you are trying to use up? My favorite solution is to turn them into…

Crustless Spinach Quiche

These mini spinach quiches are the perfect combination of fluffy egg and creamy cheese, all wrapped in a crispy crust. Enjoy them as a delicious breakfast or snack!

Mini Spinach Quiche

Easy Crustless Spinach Quiche

Baking Goods

Dairy

Produce

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