Name: Curried Veggie Burgers
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1 teaspoon turmeric; 1 teaspoon salt; 2 tablespoons olive oil; 1 tablespoon curry powder; 3 large carrots, peeled and shredded; 1 cup uncooked brown rice; 1 heaping cup cashews; up to ½ cup vegetable broth; 1 (28 ounce) can lentils, rinsed and drained, or 3½ cups cooked lentils; 2 cups panko bread crumbs; 5 cloves garlic, minced; 1 (14 ounce) can chickpeas, rinsed and drained; 2 yellow onions, minced

Veggie Burger

Does a burger have to contain meat to be a burger?

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How do you make your own veggie burgers at home?

These curried veggie burgers are the best veggie burgers I've ever made! Including carrots, lentils, chickpeas, and yummy spices. Healthy and delicious!

Tree Nuts

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Seasonings

gram

ground turmeric

salt

Oils

milliliter

olive oil

curry powder

Fresh Vegetables

carrot

Grains & Rice

brown rice

Nuts Seeds & Mixes

cashews

Stocks & Broths

vegetable broth

Beans & Legumes

lentils

Other Bread

panko

garlic

garbanzo beans

yellow onion

Calcium

Minerals

Vitamin A

Vitamins

Calories

Vitamin C

Sodium

Total polyunsaturated fatty acids

Magnesium

Choline

Lycopene

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Phosphorus

Zinc

Riboflavin (B2)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Potassium

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Total monounsaturated fatty acids

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Curried Veggie Burgers

Baking Goods

Produce

Pasta, Sauces, Grain

Snacks

Meal

Bakery

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