Name: Grillable Veggie Burger
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 1 tsp. dried thyme; 1 Tbsp. cumin powder; 1/4 cup chickpea breadcrumbs; 1 Tbsp. olive oil; 1/2 tsp. ground black pepper; 1 cup crimini mushrooms; 1/2 cup brown rice, uncooked; 1 Tbsp. smoked paprika; salt, to taste; 1/2 red onion, diced; 1 cup raw walnuts; 3/4 cup dried black beans, soaked; 1 clove garlic, minced; 3 Tbsp. ketchup; 1/2 Tbsp. chili powder

Veggie Burger

Does a burger have to contain meat to be a burger?

What are some of the best toppings for veggie burgers?

How do you make your own veggie burgers at home?

Crispy on the outside, tender on the inside veggie burgers that don't fall apart. These veggie burgers are flavorful, nutritious, and easy to make.

Tree Nuts

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

dried thyme

ground cumin

Beans & Legumes

garbanzo beans

Oils

milliliter

olive oil

black pepper

Mushrooms

baby portobello mushroom

Grains & Rice

brown rice

smoked paprika

salt

Fresh Vegetables

red onion

Nuts Seeds & Mixes

raw walnuts

dried black beans

garlic

Condiments

ketchup

chili powder

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Trans fatty acids

Vitamin E

Selenium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Vitamin C

Lycopene

Cyanocobalamin (B12)

Vitamin D

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Grillable Veggie Burger

Baking Goods

Produce

Pasta, Sauces, Grain

Snacks

Condiment & Toppings

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