Name: Cucumber Tomato Avocado Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup 1/2 bunch cilantro, chopped; 1 lb Roma tomatoes; 2 Tbsp fresh lemon juice; 1 English cucumber; 1/2 medium red onion; 2 avocados; 1/8 tsp black pepper; 1 tsp sea salt or 3/4 tsp table salt; 2 Tbsp extra virgin olive oil or sunflower oil

Avocado Salad

What ingredients do I need to make an Avocado Salad?

How do I select ripe avocados for my salad?

Whats the best way to cut an avocado for my salad?

Can I add other vegetables to my Avocado Salad?

Can I make my Avocado Salad ahead of time?

How can I prevent my Avocado Salad from turning brown?

Can I adjust the dressing to my personal taste?

Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

fresh cilantro

roma tomato

Juice

milliliter

lemon juice

Hothouse Cucumber

red onion

Fresh Fruit

avocado

Seasonings

black pepper

sea salt

Oils

extra virgin olive oil

Zinc

Minerals

Lutein+zeaxanthin

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Manganese

Dietary Fiber

Carbohydrates

Sugar

Calories

Calories from Fat

Protein

Vitamin C

Calcium

Saturated Fat

Sodium

Potassium

Phosphorus

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Copper

Magnesium

Iron

Water

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Cucumber Tomato Avocado Salad

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