Name: Flavor-Packed Salmon & Avocado Salad
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Ingredients: 1 teaspoon Dijon mustard; 1 teaspoon extra-virgin olive oil; 6 cups pre-washed salad mix; 1/4 teaspoon salt; 1 cup matchstick carrots; 1/2 cup fresh dill, chopped; 2 tablespoons lemon juice; 2 tablespoons water; 1 avocado, chopped; 2 tablespoons white wine vinegar; 1 small garlic clove, minced; 1 avocado, chopped; 2 cups thinly sliced red cabbage; 1/4 cup extra-virgin olive oil; 1/4 teaspoon ground black pepper; 1/4 teaspoon salt; 4 skinless salmon fillets, about 6 ounces each

Avocado Salad

What ingredients do I need to make an Avocado Salad?

How do I select ripe avocados for my salad?

Whats the best way to cut an avocado for my salad?

Can I add other vegetables to my Avocado Salad?

Can I make my Avocado Salad ahead of time?

How can I prevent my Avocado Salad from turning brown?

Can I adjust the dressing to my personal taste?

Enjoy a delicious, easy-to-prepare dinner with our Flavor-Packed Salmon and Avocado Salad. Tender salmon fillets rest on a bed of leafy greens, red cabbage, and carrots, all tossed in a zesty avocado dill dressing.

Fish

Gluten Free

Lactose Free

Low Carb

Mediterranean

Paleo

Whole 30

Condiments

gram

dijon mustard

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

spring mix

Seasonings

salt

shredded carrots

fresh dill

Juice

lemon juice

Water

water

Fresh Fruit

avocado

Vinegar

white wine vinegar

garlic

red cabbage

black pepper

Seafood

salmon

Calories

Carbohydrates

Protein

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin C

Vitamins

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Beta-cryptoxanthin

Lycopene

Vitamin A

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

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A vibrant, flavor-packed appetizer salad that combines avocado, feta cheese, orzo, and fresh vegetables. This refreshing dish is perfect for a light lunch or served alongside grilled meats at your next gathering.

Bountiful Avocado, Feta, and Orzo Salad

This kale salad from Simply Vegetarian Cookbook by Susan Pridmore is one of the recipes in the Five Ingredients chapter -- it's simple, wholesome, and easy to make for all the eaters in your family. Her flexitarian tip is to add roasted chicken to the salad.

Lemony Kale, Avocado, and Chickpea Salad

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Cucumber, Tomato, And Avocado Salad Recipe by Tasty

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

Flavor-Packed Salmon & Avocado Salad

Condiment & Toppings

Baking Goods

Produce

Beverages

Meat & Seafood

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In a blender, combine chopped dill, water, lemon juice, white wine vinegar, Dijon mustard, minced garlic, chopped avocado, extra-virgin olive oil, and salt.

Blend until smooth, about 30 seconds, and then refrigerate.

Heat a teaspoon of extra-virgin olive oil in a large cast-iron skillet over medium-high heat.

Season the salmon fillets evenly with ground black pepper and salt.

Place the salmon fillets in the skillet, cooking until golden on the bottom and mostly opaque around the sides, about 4 minutes.

Carefully flip the salmon fillets and remove the skillet from heat. Let the fillets stand in the pan until cooked through, about 2 to 3 minutes.

In a large bowl, combine the pre-washed salad mix, thinly sliced red cabbage, matchstick carrots, and avocado dill dressing. Toss gently until evenly coated.

Divide the salad onto four plates and top with the remaining chopped avocado.

Place one salmon fillet on top of each salad and serve immediately.

Flavor-Packed Salmon & Avocado Salad

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