Name: Refreshing Avocado, Cucumber & Tomato Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 English cucumber; 1 lb Roma tomatoes; 1/2 medium red onion; 2 avocados; 2 Tbsp extra virgin olive oil; 2 Tbsp fresh lemon juice; 1 tsp sea salt; 1/8 tsp black pepper; 1/4 cup chopped cilantro

Avocado Salad

What ingredients do I need to make an Avocado Salad?

How do I select ripe avocados for my salad?

Whats the best way to cut an avocado for my salad?

Can I add other vegetables to my Avocado Salad?

Can I make my Avocado Salad ahead of time?

How can I prevent my Avocado Salad from turning brown?

Can I adjust the dressing to my personal taste?

Elevate your classic cucumber and tomato salad with creamy avocado, zesty lemon dressing, and aromatic cilantro for a refreshing and nourishing side dish.

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

Hothouse Cucumber

roma tomato

red onion

Fresh Fruit

avocado

Oils

milliliter

extra virgin olive oil

Juice

lemon juice

Seasonings

sea salt

black pepper

fresh cilantro

Calories from Fat

Calories

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Lycopene

Vitamin C

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Refreshing Avocado, Cucumber & Tomato Salad

Produce

Baking Goods

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/refreshing-avocado-cucumber-tomato-salad-2703669-1.jpeg

Chop the Roma tomatoes, slice the English cucumber, and thinly slice the red onion. Place them in a large salad bowl.

Halve, pit, and dice the avocados. Add them to the bowl, along with the chopped cilantro.

In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Drizzle the dressing over the salad ingredients in the bowl.

Toss the salad gently to combine all ingredients and coat evenly with the dressing.

Just before serving, season the salad with sea salt and black pepper, and toss again gently.

Refreshing Avocado, Cucumber & Tomato Salad

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