Name: Crustless Spinach Quiche Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cup grass-fed cheddar cheese, shredded; 6 large eggs; 2 teaspoons extra-virgin olive oil; 1 shallot, diced; ½ teaspoon salt; ¼ cup half-and-half; ½ sweet onion, diced; 5 cups fresh spinach, chopped

Spinach Quiche

What ingredients do I need to make a spinach quiche?

Do I need to use fresh or frozen spinach?

Can I substitute the cheese in the recipe?

How do I know when the quiche is done cooking?

Hosting a breakfast or brunch for friends? This crustless spinach quiche is easy to make and will have everyone begging for seconds.

Milk

Eggs

Mediterranean

Vegetarian

Low Carb

Cheese

gram

cheddar cheese

eggs

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

shallot

Seasonings

salt

Creams & Creamers

half & half

vidalia onion

spinach

Carbohydrates

Protein

Dietary Fiber

Trans fatty acids

Phosphorus

Minerals

Water

Calories

Iron

Potassium

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Dietary Folate Equivalents

Lactose

Copper

Selenium

Vitamin D

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Cyanocobalamin (B12)

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Iodine

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Sodium

Zinc

This Crustless Spinach Quiche is the perfect light breakfast! It is only 140 calories per slice. With only 20 minutes of hands on time you just can't beat this spinach quiche recipe.

Crustless Spinach Quiche

Today I am sharing this delicious crustless spinach quiche recipe that is oh so perfect for your next brunch. You only need a handful of ingredients to make…

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This Spinach & Bacon Low Carb Quiche is so flavourful, decadent and satisfying! With its fluffy and buttery crust, you'd never guess it was a lower carb option! The perfect make-ahead breakfast or brunch!  {keto, gluten-free & grain-free}

Spinach & Bacon Low Carb Quiche

This paleo spinach quiche is loaded with flavor!  Crispy bacon, onions, garlic and spinach are baked with a creamy egg mixture in a grain free and paleo pie crust.  This quiche is sure to become a favorite for brunches and works as a make-ahead breakfast too!

Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

Don’t let the title fool you, crustless spinach quiche is every bit as decedent and delicious as it’s carb filled predecessor—only without the crust there’s more room for those creamy, cheesy low carb foods we love!

Try this crustless spinach quiche recipe made with lighter, non-fat Cabot cheeses. Easy-to-prepare, perfect for brunch or a light dinner. Try it today!

What do you do when you have plenty of eggs and cheese along with a bunch of vegetables you are trying to use up? My favorite solution is to turn them into…

Crustless Spinach Quiche Recipe

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