Name: Crustless Spinach Quiche Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cup grass-fed cheddar cheese, shredded; 6 large eggs; 2 teaspoons extra-virgin olive oil; 1 shallot, diced; ½ teaspoon salt; ¼ cup half-and-half; ½ sweet onion, diced; 5 cups fresh spinach, chopped

Spinach Quiche

What ingredients do I need to make a spinach quiche?

Do I need to use fresh or frozen spinach?

Can I substitute the cheese in the recipe?

How do I know when the quiche is done cooking?

Hosting a breakfast or brunch for friends? This crustless spinach quiche is easy to make and will have everyone begging for seconds.

Milk

Eggs

Mediterranean

Vegetarian

Low Carb

Cheese

gram

cheddar cheese

eggs

Oils

milliliter

extra virgin olive oil

Fresh Vegetables

shallot

Seasonings

salt

Creams & Creamers

half & half

sweet onion

spinach

Carbohydrates

Protein

Dietary Fiber

Trans fatty acids

Phosphorus

Minerals

Water

Calories

Iron

Potassium

Manganese

Vitamin C

Vitamins

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Lactose

Copper

Selenium

Vitamin D

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Cyanocobalamin (B12)

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Iodine

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Sodium

Zinc

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Mini Spinach Quiche

Crustless Spinach Quiche Recipe

Dairy

Baking Goods

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Crustless Spinach Quiche Recipe

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