Name: Crunchy Oven-Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 15-ounce can of Chickpeas; 1 tablespoon extra virgin olive oil; 1 teaspoon smoked paprika; 1/2 teaspoon black pepper; 1/2 teaspoon salt

Crunchy Chickpeas

What ingredients do I need to make Roasted Chickpeas?

How do I prepare the chickpeas before roasting them?

What are some tips and tricks for making perfect Roasted Chickpeas?

Can I substitute the spices in the recipe?

How do I store leftover Roasted Chickpeas?

Can I use dried chickpeas instead of canned?

Jazz up your snacking routine with this straightforward recipe for delightfully crisp and satisfyingly salty chickpeas. Tossed with olive oil and roasted to crispy perfection, these chickpeas are both a healthy and tasty snack.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Beans & Legumes

gram

garbanzo beans

Oils

milliliter

extra virgin olive oil

Seasonings

smoked paprika

black pepper

salt

Water

Calories

Vitamin C

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Manganese

Minerals

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

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Flavor-Packed Crispy Shawarma Chickpeas

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Crispy Moroccan-Spiced Chickpeas

Experience a delicious, crunchy, fun-to-eat healthy snack that is nutritious and packed full of flavor. Made with canned chickpeas, these oven-roasted delights are tossed in extra virgin olive oil and Mediterranean herbs before being oven-roasted to a delightful crisp.

Oven-Roasted Chickpeas with Mediterranean Herbs

Enjoy a harmony of sweet, spice, and everything nice with these Sweet and Spicy Roasted Chickpeas. This snack is beautifully balanced with sweetness from cinnamon and sugar, a hint of heat from cayenne pepper, and a perfect crunch for an irresistible treat. Best to savor while still warm for an ultimate snacking experience.

Sweet and Spicy Roasted Chickpeas

Savor these scrumptious, crunchy spiced chickpeas, perfect for snacks, salad toppers, or pasta mix-ins. Made with a blend of aromatic spices, these chickpeas will please your taste buds while providing a healthy choice for snacking.

Crunchy Spiced Chickpea Snack

For those who want a healthy bite with some spice, these oven-roasted chickpeas are your savory solution! Not only do they pack a zesty punch thanks to the chili powder, but they're also deliciously crunchy. Plus, with only five ingredients and less time than the original, this is a flavorful and healthy snack you'll find super easy to whip up!

Roasted Chickpeas with a Kick

These Crispy Golden Air Fryer Chickpeas offer a scrumptious and nutritious snack, bringing a delightful crunch to your table. Their zesty blend of spices elevates their taste, making them a fabulous addition to your salads, sandwiches, or soups. Vegan, gluten-free, and protein-rich, these chickpeas are a must-try!

Crispy Golden Air Fryer Chickpeas

Delve into the world of healthy, zesty snacks with these Chili Roasted Chickpea Crunchers. Oven-roasted chickpeas coated in heartwarming spices deliver a satisfying crunch, transforming canned chickpeas into a delightful treat.

Chili Roasted Chickpea Crunchers

Crunchy Oven-Roasted Chickpeas

Produce

Baking Goods

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Preheat oven to 400 degrees Fahrenheit. This temperature is more appropriate to gain the desired crunchiness of chickpeas without burning them.

Thoroughly drain the Chickpeas and rinse under cold water for better texture and taste.

After rinsing, dry the chickpeas using a clean kitchen towel. This will help them bake more evenly in the oven.

Toss the chickpeas in a bowl with extra virgin olive oil, salt, black pepper, and smoked paprika. Make sure each chickpea is evenly coated for a balanced flavor.

Spread the chickpeas out on a baking sheet, ensuring they don't overlap for a thorough bake.

Bake in the preheated oven for approximately 25-30 minutes or until golden and crunchy, shaking the baking sheet halfway through to ensure even baking.

Allow the chickpeas to cool on the baking sheet as they'll continue to crisp up as they cool down. Serve them as your healthy snack.

Crunchy Oven-Roasted Chickpeas

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