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Crunchy Oven-Roasted Chickpeas
Jazz up your snacking routine with this straightforward recipe for delightfully crisp and satisfyingly salty chickpeas. Tossed with olive oil and roasted to crispy perfection, these chickpeas are both a healthy and tasty snack.
1
40 min
TOTAL TIME
414
CALORIES
$0.56
PER SERVING
Ingredients
Directions
MAIN
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
1
Preheat oven to 400 degrees Fahrenheit. This temperature is more appropriate to gain the desired crunchiness of chickpeas without burning them.
2
Thoroughly drain the Chickpeas and rinse under cold water for better texture and taste.
3
After rinsing, dry the chickpeas using a clean kitchen towel. This will help them bake more evenly in the oven.
4
Toss the chickpeas in a bowl with extra virgin olive oil, salt, black pepper, and smoked paprika. Make sure each chickpea is evenly coated for a balanced flavor.
5
Spread the chickpeas out on a baking sheet, ensuring they don't overlap for a thorough bake.
6
Bake in the preheated oven for approximately 25-30 minutes or until golden and crunchy, shaking the baking sheet halfway through to ensure even baking.
7
Allow the chickpeas to cool on the baking sheet as they'll continue to crisp up as they cool down. Serve them as your healthy snack.
Health Info
Macros
134g
CARBS
20g
FAT
43g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
371 Recipes for Crunchy Chickpeas
Frequently Asked Questions
What are Roasted Chickpeas?
What ingredients do I need to make Roasted Chickpeas?
How do I prepare the chickpeas before roasting them?
What's the best way to roast chickpeas?
What are some tips and tricks for making perfect Roasted Chickpeas?
Can I substitute the spices in the recipe?
How do I store leftover Roasted Chickpeas?
Can I use dried chickpeas instead of canned?
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