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Crispy Maple BBQ Tofu Bites

Name: Crispy Maple BBQ Tofu Bites
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tbsp dried parsley; 1/4 cup water; 1 cup all-purpose flour; 15 oz extra-firm tofu, cubed; 1 tsp paprika; 1/2 tsp salt; 1 tbsp cornstarch; 3 tbsp olive oil; 1 1/2 cups panko breadcrumbs; 1/2 cup BBQ sauce; 1/2 tsp black pepper; 1 tbsp apple cider vinegar; 1/4 cup maple syrup

These enticing vegan Crispy Maple BBQ Tofu Bites feature a scrumptious coating and a finger-licking maple BBQ sauce. With simple-to-follow instructions, you'll have a tasty meal that's perfect for a weeknight dinner or a satisfying snack. Pair with your favorite side and enjoy!



35 min

TOTAL TIME

575

CALORIES

$1.59

PER SERVING

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Ingredients

13 INGREDIENTS

4 SERVINGS

1 tbsp dried parsley

1/4 cup water

1 cup all purpose flour

15 oz extra firm tofu

1 1/2 cups panko breadcrumbs

1/2 cup bbq sauce

1/2 tsp black pepper

1 tbsp apple cider vinegar

1/4 cup maple syrup

Directions

8 STEPS

5 min

PREP TIME

30 min

COOK TIME

35 min

TOTAL TIME

Preheat the oven to 400°F (200°C), and line a baking sheet with parchment paper.

In a mixing bowl, combine panko breadcrumbs, all-purpose flour, paprika, salt, black pepper, and dried parsley.

Toss the cubed tofu in olive oil, ensuring that each piece is coated.

Coat the tofu cubes with the breadcrumb mixture, pressing gently to make sure the coating sticks.

Place the coated tofu cubes on the parchment-lined baking sheet, ensuring they don't touch.

Bake the tofu cubes for 25 to 30 minutes or until crispy and golden brown, flipping them over halfway through.

While the tofu bakes, in a small saucepan, combine BBQ sauce, maple syrup, apple cider vinegar, water, and cornstarch. Cook over medium heat, whisking continuously, until the sauce thickens.

Remove the tofu from the oven when it's done, and toss the baked tofu cubes in the maple BBQ sauce. Ensure they are evenly coated before serving.