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Crazy Vegan Kitchen

Vegan Barbecue Bowl with Smoked Tofu

A delicious Vegan Barbecue Bowl loaded with Brown Rice, Avocado, Corn, Black Beans and Smokey Barbecue Tofu. Healthy, delicious, simple.
3,472
26
30 min
TOTAL TIME
1901
CALORIES
$4.94
PER SERVING
Vegan Barbecue Bowl with Smoked Tofu
Ingredients
10 INGREDIENTS
2 SERVINGS
Avocado
2 whole avocado
cubed
Dry Brown Rice
1 cup dry brown rice
cooked according to package directions
Vegan Barbecue Sauce
vegan barbecue sauce
Barbecue Sauce
1/3 cup barbecue sauce
Vegan Ranch Dressing
vegan ranch dressing
Corn Kernels
1/2 cup corn kernels
defrosted
Canned Black Beans
1 can canned black beans
drained and rinsed
Mixed Salad Leaves
3 cups mixed salad leaves
Smoked Tofu
8 oz smoked tofu
cut into cubes
Vegetable Broth
1/4 cup vegetable broth
Directions
9 STEPS
30 min
PREP TIME
30 min
TOTAL TIME
View Directions on Crazy Vegan Kitchen
Health Info
Macros
311g
CARBS
47g
FAT
71g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGAN
LACTOSE FREE
VEGETARIAN
Contains these allergens
SOYBEANS