Name: Crispy Baked Peanut Tofu Buddha Bowl
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tbsp maple syrup or honey; 1 tbsp olive oil; 1 tsp toasted sesame oil; 3 cups chopped kale; 4 green onions; 1 tbsp low sodium tamari or soy sauce; Optional: chopped peanuts for garnish; 1/3 cup arrowroot starch; 1/2 cup peanut sauce; 1 block extra firm tofu; 2 red bell peppers; 2 cups cooked rice; 1 avocado

Buddha Bowl

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Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

Peanuts

Soybeans

Gluten Free

Lactose Free

Vegetarian

Vegan

Syrup

milliliter

maple syrup

Oils

olive oil

toasted sesame oil

Fresh Vegetables

gram

kale

green onion

Sauces

tamari

Flour & Meal

arrowroot powder

peanut sauce

Meat Alternatives

extra firm tofu

red bell pepper

Grains & Rice

rice

Fresh Fruit

avocado

Trans fatty acids

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Beta-cryptoxanthin

Selenium

Manganese

Copper

Lutein+zeaxanthin

Vitamin K

Beta-carotene

Vitamin C

A delightful, 30-minute, plant-based Buddha bowl filled with roasted sweet potatoes, onions, kale, crispy chickpeas, broccolini, and a mouth-watering tahini-maple sauce. This nutritious and scrumptious bowl is perfect for a satisfying meal.

Hearty Sweet Potato and Chickpea Bliss Bowl

These delicious and filling Buddha bowls are loaded with sweet potatoes, roasted broccoli, spiced chickpeas, and tender lentils, all over a bed of fresh arugula. A zesty lemon-tahini dressing brings it all together for a satisfying vegan, gluten-free, and dairy-free meal.

Hearty Sweet Potato & Chickpea Buddha Bowls

Experience an irresistibly comforting and flavorful blend of fluffy, tender potatoes topped with crispy tofu and savory, delicate greens, a 'go-to' dish for both vegans and non-vegans. Destined to become a weeknight favorite, our Plant-powered Potato Bowl is easy, efficient and exciting to prepare.

Plant-powered Potato Bowl with Hearty Greens and Tofu

The Savory Bliss Buddha Bowl with Creamy Poblano Sauce is perfect for a wholesome, delicious meal. Packed with roasted sweet potatoes, spiced chickpeas, and sautéed Swiss chard, it's topped with an irresistibly creamy poblano tahini sauce. Ideal for a stress-free dinner or to meal prep for weekday lunches.

Savory Bliss Buddha Bowl with Creamy Poblano Sauce

Enjoy the comfortably warm taste and nutritious benefits of this Harvest Crisp Buddha Bowl. Brimming with oven-roasted root vegetables, whole grain brown rice, and dressed with a divine tahini blend, this meal is a celebration of earth's bounties in a bowl. Easy to prepare and satisfying for both vegans and non-vegans, it's your perfect partner for winter nights.

Harvest Crisp Buddha Bowls with Blissful Tahini Dressing

This vegan and Healthy Buddha Bowl takes 15-minutes to throw together. It's gluten-free and easy. Made with an abundance of fresh veg on a bed of quinoa with mustard paprika dressing.

Vegan and Healthy Buddha Bowl

These Sheet Pan Buddha Bowls with Turmeric Tahini Dressing are a delicious, vegan make-ahead lunch idea that can be made almost all on one pan!

Sheet Pan Buddha Bowls with Turmeric Tahini Dressing

Turmeric Chickpea Buddha Bowl is the ultimate vegan bowl recipe with vegetables, leafy greens, quinoa, chickpeas, fruit, and nuts with lemon tahini dressing buddha bowl sauce.

Turmeric Chickpea Buddha Bowl

Crispy Baked Peanut Tofu Buddha Bowl

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

Pasta, Sauces, Grain

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