Name: Crispy Baked Keto Zucchini Fries with Lemon Aioli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1/3 cup keto mayonnaise; 1 cup / 90g grated parmesan; optional 2 tsp Italian seasoning; 1/8 tsp cracked black pepper; 1/2 cup / 50g almond flour; 1/2 tsp lemon zest; 1/3 tsp salt; 1/2 tsp garlic powder; Optional 1 tablespoon fresh parsley; 1/2 cup / 55g ground flaxseed; 1 tbsp fresh lemon juice; 2 large eggs; 3 medium zucchini / courgettes; 1/4 tsp cracked black pepper; 1/8 tsp salt; 1 small clove garlic; 2 tbsp extra virgin olive oil

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Your whole family will love these Keto zucchini fries, whether they are low carb or not! We all thought they were the perfect snack, but they would make a wonderful appetizer or side dish, too. Seriously crispy and not soggy at all, thanks to plenty of recipe testing and my secret crunchy coating hack! Oh, and eating with your hands is absolutely mandatory :).

Soybeans

Milk

Eggs

Tree Nuts

Gluten Free

Vegetarian

Mediterranean

Low Carb

Condiments

milliliter

mayonnaise

Cheese

gram

grated parmesan cheese

Seasonings

italian seasoning

black pepper

Flour & Meal

almond flour

Fresh Fruit

lemon

salt

garlic powder

Fresh Vegetables

fresh parsley

ground flaxseed

Juice

lemon juice

eggs

zucchini

garlic

Oils

extra virgin olive oil

Dietary Folate Equivalents

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Vitamin D

Water

Calories

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Cholesterol

Vitamin K

Calories from Fat

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-cryptoxanthin

Trans fatty acids

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

Delicious air fried zucchini slices with a delightful crunch, nicely browned on the outside while remaining tender inside. They are dressed with a quick, aromatic herb oil and a sprinkle of Parmesan cheese. This makes a perfect side dish for any meal. Ensure to cut the zucchini into half an inch thick for a balanced texture.

Air Fryer Parmesan-Herbed Zucchini

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Baked Parmesan Zucchini Curly Fries

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

With just 4 ingredients, these Air Fryer Zucchini are easy to make, crispy, and delicious! They're also vegan, gluten-free, low-carb, and keto! 

Preheat your air fryer before you start frying and roast your zucchini to your preferred level of doneness. See my notes below for other seasoning combinations you can also air fry your zucchini with.

Air-Fryer Zucchini 

Crispy Baked Keto Zucchini Fries with Lemon Aioli

Condiment & Toppings

Dairy

Baking Goods

Produce

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/crispy-baked-keto-zucchini-fries-with-lemon-aioli-1779566

Your whole family will love these Keto zucchini fries, whether they are low carb or not! We all thought they were the perfect snack, but they would make a wonderful appetizer or side dish, too. Seriously crispy and not soggy at all, thanks to plenty of recipe testing and my secret crunchy coating ha

Crispy Baked Keto Zucchini Fries with Lemon Aioli

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